{"id":2534,"date":"2025-12-08T10:18:37","date_gmt":"2025-12-08T01:18:37","guid":{"rendered":"https:\/\/www.dr-recella.com\/salon\/?post_type=noahair_news&#038;p=2534"},"modified":"2025-12-08T11:14:02","modified_gmt":"2025-12-08T02:14:02","slug":"takecareofyourself","status":"publish","type":"noahair_news","link":"https:\/\/www.dr-recella.com\/salon\/noahair\/noahair_news\/column\/takecareofyourself","title":{"rendered":"\u4e00\u5e74\u3092\u632f\u308a\u8fd4\u308b\u3054\u81ea\u611b\u30d8\u30ca"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"456\" src=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/hair.jpg\" alt=\"\" class=\"wp-image-2537\" srcset=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/hair.jpg 1024w, https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/hair-300x134.jpg 300w, https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/hair-768x342.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<br>\u5e2b\u8d70\u306b\u5165\u308a\u3001\u6c5f\u6d25\u306e\u753a\u3082\u3069\u3053\u304b\u614c\u305f\u3060\u3057\u3044\u96f0\u56f2\u6c17\u306b\u5305\u307e\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br>2025\u5e74\u3082\u3001\u6b8b\u3059\u3068\u3053\u308d\u3042\u3068\u308f\u305a\u304b\u2026\u3002<br>\u5927\u6383\u9664\u3084\u65b0\u5e74\u306e\u6e96\u5099\u306b\u8ffd\u308f\u308c\u308b\u65e5\u3005\u3092\u304a\u904e\u3054\u3057\u306e\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7f8e\u5bb9\u7d4c\u9a13\u7d04\u300128\u5e74\u3002<br>\u30c9\u30af\u30bf\u30fc\u30ea\u30bb\u30e9<br>\u9ad8\u7530\u73e0\u6c5f(\u305f\u304b\u3060\u3000\u305f\u307e\u3048)\u304c\u3001\u5065\u3084\u304b\u306a\u9aea\u3092\u80b2\u3080\u30d2\u30f3\u30c8\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud83c\udf1f\u4eca\u56de\u306e\u30c6\u30fc\u30de\ud83c\udf1f<br><strong>\u300c\u4e00\u5e74\u3092\u632f\u308a\u8fd4\u308b\u3001\u3054\u81ea\u611b\u30d8\u30ca\u300d<\/strong><\/p>\n\n\n\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u4eca\u5e741\u5e74\u9811\u5f35\u3063\u305f\u81ea\u5206\u3078\u3054\u8912\u7f8e\uff01\u9aea\u30fb\u982d\u76ae\u3068\u5fc3\u3082\u5927\u6383\u9664\u3092\u3057\u3066\u3001\u65b0\u5e74\u3092\u8fce\u3048\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306b\u3001\u5bb6\u4e8b\u306b\u3001\u5bb6\u65cf\u306e\u3053\u3068\u306b\u2026\u3068\u3001\u3044\u3064\u3082\u81ea\u5206\u306e\u3053\u3068\u306f\u5f8c\u56de\u3057\u3067\u3001\u8ab0\u304b\u306e\u305f\u3081\u306b\u8d70\u308a\u7d9a\u3051\u3066\u304d\u305f\u4e00\u5e74\u3060\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u76ee\u307e\u3050\u308b\u3057\u3044\u6bce\u65e5\u306e\u4e2d\u3067\u3001\u3075\u3068\u93e1\u3092\u898b\u305f\u3068\u304d\u3001\u300c\u306a\u3093\u3060\u304b\u75b2\u308c\u305f\u9854\u3092\u3057\u3066\u3044\u308b\u306a\u2026\u300d\u300c\u9aea\u3082\u30d1\u30b5\u30d1\u30b5\u2026\u300d\u3068\u611f\u3058\u308b\u77ac\u9593\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u4eca\u5e741\u5e74\u3001\u4e00\u751f\u61f8\u547d\u9811\u5f35\u3063\u3066\u304d\u305f\u3054\u81ea\u8eab\u306e\u9aea\u3068\u982d\u76ae\u3001\u305d\u3057\u3066\u5fc3\u306b\uff01<br>\u6e9c\u307e\u3063\u305f\u75b2\u308c\u3092\u304d\u308c\u3044\u306b\u5927\u6383\u9664\u3057\u3066\u3001\u6e05\u3005\u3057\u3044\u6c17\u6301\u3061\u3067\u65b0\u3057\u3044\u5e74\u3092\u8fce\u3048\u308b\u6e96\u5099\u3092\u3057\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>12\u6708\u306f\u3001\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u8d08\u308b\u300c\u3054\u81ea\u611b\u30d8\u30ca\u300d\u3092\u3054\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/30320729_s-300x200.jpg\" alt=\"\" class=\"wp-image-2535\" srcset=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/30320729_s-300x200.jpg 300w, https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/30320729_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u9aea\u3068\u982d\u76ae\u306e\u300c\u5927\u6383\u9664\u300d\u30021\u5e74\u306e\u6c5a\u308c\u3068\u30c0\u30e1\u30fc\u30b8\u3092\u30ea\u30bb\u30c3\u30c8<\/strong><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u9aea\u3068\u982d\u76ae\u306b\u306f\u30011\u5e74\u5206\u306e\u69d8\u3005\u306a\u3082\u306e\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u6625\u590f\u306e\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8<br>\u30fb\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3084\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u6b8b\u7559\u7269<br>\u30fb\u6bdb\u7a74\u306b\u8a70\u307e\u3063\u305f\u53e4\u3044\u76ae\u8102\u3084\u6c5a\u308c<br>\u30fb\u7e70\u308a\u8fd4\u3057\u305f\u30d8\u30a2\u30ab\u30e9\u30fc\u306b\u3088\u308b\u5316\u5b66\u7269\u8cea\u3000\u3000\u7b49\u3005<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u9aea\u306e\u30b4\u30ef\u3064\u304d\u3084\u30c4\u30e4\u306e\u4f4e\u4e0b\u3001\u982d\u76ae\u306e\u304b\u3086\u307f\u3084\u30cb\u30aa\u30a4\u3001\u3055\u3089\u306b\u306f\u767d\u9aea\u3084\u629c\u3051\u6bdb\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d8\u30ca\u306f\u3001\u305d\u306e\u512a\u308c\u305f\u5438\u7740\u529b\u3067\u3001\u3053\u308c\u3089\u306e\u4e0d\u8981\u306a\u3082\u306e\u3092\u512a\u3057\u304f\u3001\u3057\u304b\u3057\u30d1\u30ef\u30d5\u30eb\u306b\u53d6\u308a\u9664\u3044\u3066\u304f\u308c\u307e\u3059\u3002<br>\u307e\u3055\u306b\u3001\u9aea\u3068\u982d\u76ae\u306e\u30c7\u30c8\u30c3\u30af\u30b9\uff5e<\/p>\n\n\n\n<p>\u6bdb\u7a74\u306e\u5965\u304b\u3089\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3057\u3001\u9aea\u306e\u4f59\u5206\u306a\u6c5a\u308c\u3092\u843d\u3068\u3059\u3057\u3001\u300c\u7d20\u9aea\u300d\u306e\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u3067\u3001\u9aea\u672c\u6765\u306e\u8efd\u3055\u3068\u8f1d\u304d\u3092\u53d6\u308a\u623b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/08\/897937_s-300x201.jpg\" alt=\"\" class=\"wp-image-2382\" srcset=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/08\/897937_s-300x201.jpg 300w, https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/08\/897937_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3059\u3063\u304d\u308a\u72b6\u614b\u306b\u306a\u3063\u305f\u9aea\u3068\u982d\u76ae\u306f\u3001\u6804\u990a\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u306a\u308a\u3001<br>\u982d\u76ae\u306e\u30ed\u30fc\u30b7\u30e7\u30f3\u3082\u3001\u80b2\u6bdb\u5264\u3082\u3001\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u52b9\u679c\u3082\u683c\u6bb5\u306b\u30a2\u30c3\u30d7\u3059\u308b\u306f\u305a\uff01!<\/p>\n\n\n\n<p>1\u5e74\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u5065\u3084\u304b\u306a\u9aea\u304c\u751f\u3048\u308b\u305f\u3081\u306e\u571f\u53f0\u3092\u6574\u3048\u308b\u3001<br>\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u6700\u9ad8\u306e\u5927\u6383\u9664\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u5fc3\u306e\u300c\u5927\u6383\u9664\u300d\u3002\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u3001\u7791\u60f3\u306e\u3088\u3046\u306a\u6642\u9593<\/strong><\/p>\n\n\n\n<p>\u300c\u3054\u81ea\u611b\u30d8\u30ca\u300d\u306f\u3001\u5358\u306a\u308b\u30d8\u30a2\u30b1\u30a2\u306b\u7559\u307e\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u3044\u30d8\u30ca\u30da\u30fc\u30b9\u30c8\u3092\u982d\u76ae\u306b\u3086\u3063\u304f\u308a\u3068\u306e\u305b\u3066\u3044\u304f\u611f\u899a\u30fb\u30fb\u30fb\u3002<br>\u5929\u7136\u30cf\u30fc\u30d6\u306e\u9752\u3005\u3057\u3044\u7a4f\u3084\u304b\u306a\u9999\u308a\u30fb\u30fb\u30fb\u3002<br>\u305d\u3057\u3066\u3001\u7a4f\u3084\u304b\u306a\u7652\u3057\u306e\u7a7a\u9593\u300cNOAhair\u300d\u30fb\u30fb\u30fb\u3002<\/p>\n\n\n\n<p>\u4e94\u611f\u304c\u7814\u304e\u6f84\u307e\u3055\u308c\u308b\u4e2d\u3067\u3001\u614c\u305f\u3060\u3057\u3044\u65e5\u5e38\u304b\u3089\u5c11\u3057\u3060\u3051\u96e2\u308c\u3066\u3001<br>\u9759\u304b\u306b\u3086\u3063\u304f\u308a\u3068\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4eca\u5e74\u3001\u3069\u3093\u306a\u3053\u3068\u304c\u3042\u3063\u305f\u3060\u308d\u3046\u3002\u300d<br>\u300c\u3069\u3093\u306a\u6642\u306b\u7b11\u3063\u3066\u3001\u3069\u3093\u306a\u6642\u306b\u60a9\u3093\u3060\u3060\u308d\u3046\u3002\u300d<br>\u300c\u6765\u5e74\u306f\u3001\u3069\u3093\u306a\u81ea\u5206\u306b\u306a\u3063\u3066\u3044\u305f\u3044\u3060\u308d\u3046\u3002\u300d<\/p>\n\n\n\n<p>\u30d8\u30ca\u306e\u65bd\u8853\u6642\u9593\u306f\u3001\u601d\u8003\u3092\u30af\u30ea\u30a2\u306b\u3057\u3001\u5fc3\u3092\u6574\u3048\u308b\u7791\u60f3\u306e\u3088\u3046\u306a\u6642\u9593\u3078\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30c9\u306e\u4f1d\u627f\u533b\u5b66\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3067\u306f\u3001<br>\u982d\u9802\u90e8\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u51fa\u5165\u308a\u53e3\u3067\u3042\u308b\u91cd\u8981\u306a\u5834\u6240\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/22652383_s-300x200.jpg\" alt=\"\" class=\"wp-image-2536\" srcset=\"https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/22652383_s-300x200.jpg 300w, https:\/\/www.dr-recella.com\/salon\/wp-content\/uploads\/2025\/12\/22652383_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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