{"id":5944,"date":"2022-01-07T13:00:00","date_gmt":"2022-01-07T04:00:00","guid":{"rendered":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/?p=5944"},"modified":"2024-06-06T18:05:50","modified_gmt":"2024-06-06T09:05:50","slug":"easy-swell-in-winter","status":"publish","type":"post","link":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/beauty-technique\/easy-swell-in-winter","title":{"rendered":"\u51ac\u306f\u3080\u304f\u307f\u3084\u3059\u3044\uff01\u51ac\u306b\u3080\u304f\u3080\u7406\u7531\u3084\u65e5\u3005\u306e\u4e88\u9632\u6cd5\u3001\u89e3\u6d88\u6cd5\u3082\u7d39\u4ecb\uff01"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span class=\"marker-animation-7051\">\u51ac\u306f\u3080\u304f\u307f\u3084\u3059\u3044\u5b63\u7bc0<\/span>\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u6c17\u6e29\u304c\u4f4e\u304f\u306a\u308b\u3053\u3068\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u7f8e\u5bb9\u306b\u3064\u3044\u3066\u610f\u8b58\u306e\u9ad8\u3044\u5973\u6027\u306b\u3068\u3063\u3066\u300c\u3080\u304f\u307f\u300d\u306f\u60a9\u307e\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3080\u304f\u307f\u300d\u306f\u304a\u9854\u3084\u4e0b\u80a2\u306a\u3069\u306b\u767a\u751f\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u4f59\u8a08\u306b\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u300c\u3080\u304f\u307f\u300d\u306f<span class=\"marker-animation-7051\">\u30bb\u30eb\u30e9\u30a4\u30c8\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u3001\u8272\u7d20\u6c88\u7740<\/span>\u3092\u751f\u3058\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u300c\u3080\u304f\u307f\u300d\u304c\u304a\u3055\u307e\u3063\u305f\u5f8c\u3082\u6b8b\u3063\u3066\u3057\u307e\u3044\u3001\u306a\u304b\u306a\u304b\u6d88\u3048\u306a\u3044\u3082\u306e\u306a\u306e\u3067\u304b\u306a\u308a\u5384\u4ecb\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u3093\u306a\u300c\u3080\u304f\u307f\u300d\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u51ac\u306b\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308b\u7406\u7531\u3084\u3001\u65e5\u9803\u304b\u3089\u3067\u304d\u308b\u3080\u304f\u307f\u306e\u4e88\u9632\u6cd5\u3001\u3080\u304f\u3093\u3067\u3057\u307e\u3063\u305f\u6642\u306e\u89e3\u6d88\u6cd5\u306a\u3069\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Swelling-of-the-legs.jpg\" alt=\"\u8db3\u306e\u3080\u304f\u307f\" class=\"wp-image-5948\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Swelling-of-the-legs.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Swelling-of-the-legs-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u51ac\u306f\u306a\u305c\u3080\u304f\u307f\u3084\u3059\u3044\uff1f<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u3080\u304f\u307f\u3084\u3059\u3044\u51ac\u306b\u3080\u304f\u307f\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u306f\uff1f<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u672b\u7aef\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u5869\u5206\u30fb\u7cd6\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u5869\u5206\u6392\u51fa\u3092\u4fc3\u3059\u6804\u990a\u7d20\u3092<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7a0b\u3005\u306b<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u672b\u7aef\u3092\u51b7\u3084\u3055\u306a\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">3<\/span> \u3080\u304f\u307f\u3084\u3059\u3044\u51ac\u3082\u3053\u308c\u3067\u89e3\u6d88\uff01<\/a><ul><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u9854\u306e\u3080\u304f\u307f\u306b\u306f\u6d17\u9854\u306e\u5de5\u592b\u3092<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u30b9\u30c8\u30ec\u30c3\u30c1<\/a><\/li><\/ul><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_1\">4<\/span> \u30ab\u30ea\u30a6\u30e0\u3092\u542b\u3080\u98df\u6750\u3092\u98df\u3079\u308b<\/a><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_1\">5<\/span> \u3080\u304f\u307f\u3084\u3059\u3044\u51ac\u3053\u305d\u65e5\u3005\u306e\u4e88\u9632\u3092\u3057\u3063\u304b\u308a\u3068<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u51ac\u306f\u306a\u305c\u3080\u304f\u307f\u3084\u3059\u3044\uff1f<\/span><\/h2>\n\n\n\n<p>\u51ac\u306f\u5927\u6c17\u304c\u4e7e\u71e5\u3057\u6c17\u6e29\u3082\u4f4e\u304f\u6d3b\u52d5\u91cf\u3082\u6e1b\u308b\u305f\u3081\u6c57\u3092\u304b\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u5185\u304b\u3089\u6c34\u5206\u304c\u6392\u51fa\u3055\u308c\u306b\u304f\u3044\u306e\u3068\u540c\u6642\u306b\u3001<span class=\"marker-animation-7051\">\u6c34\u5206\u3092\u4f53\u5185\u306b\u7559\u3081\u3088\u3046\u3068\u3059\u308b\u4f5c\u7528<\/span>\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u306f\u6052\u5e38\u6027\uff08\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9\uff09\u3068\u3044\u3046\u6a5f\u80fd\u304c\u3042\u308a\u3001\u5916\u754c\u304b\u3089\u306e\u523a\u6fc0\u3084\u5909\u5316\u306b\u3088\u308b\u5f71\u97ff\u304b\u3089\u8eab\u4f53\u306e\u5185\u90e8\u74b0\u5883\u3092\u4e00\u5b9a\u306e\u72b6\u614b\u306b\u4fdd\u3061\u7d9a\u3051\u3088\u3046\u3068\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3067\u3059\u304b\u3089\u3001\u5916\u754c\u306e\u53b3\u3057\u3044\u5bd2\u3055\u304b\u3089\u5185\u81d3\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u51ac\u306f<span class=\"marker-animation-7051\">\u8eab\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u591a\u304f\u6d88\u8017\u3057\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u5931\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u5145\u3059\u308b\u305f\u3081\u306b\u79c1\u305f\u3061\u306f\u3001\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3067\u305f\u304f\u3055\u3093\u306e\u5869\u5206\u3084\u7cd6\u5206\u3092\u53d6\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3046\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u5869\u5206\u30fb\u7cd6\u5206\u6fc3\u5ea6\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3001\u8eab\u4f53\u306f\u4f59\u8a08\u306b\u6c34\u5206\u3092\u4f53\u5185\u306b\u7559\u3081\u3066\u304a\u3053\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u5bd2\u3055\u306b\u3088\u3063\u3066\u8eab\u4f53\u306f\u3001<span class=\"marker-animation-7051\">\u751f\u547d\u7dad\u6301\u3092\u53f8\u308b\u91cd\u8981\u306a\u90e8\u5206\u306b\u8840\u6db2\u3092\u96c6\u3081\u3088\u3046\u3068\u3057\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u672b\u7aef\u90e8\u5206\u306e\u8840\u6d41\u3092\u5c11\u306a\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u8868\u9762\u304b\u3089\u306e\u71b1\u306e\u84b8\u6563\u3092\u6291\u3048\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u8db3\u5148\u3084\u6307\u5148\u3001\u304a\u9854\u306a\u3069\u306e\u672b\u7aef\u90e8\u5206\u304c\u51b7\u3048\u3066\u3044\u308b\u3068\u304d\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u4e0d\u8981\u306a\u6c34\u5206\u3084\u8001\u5ec3\u7269\u3092\u56de\u53ce\u3059\u308b\u8840\u6db2\u306e\u5f79\u5272\u3092\u5341\u5206\u306b\u50cd\u304b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u51ac\u306f\u300c\u3080\u304f\u307f\u300d\u3092\u767a\u751f\u3057\u3084\u3059\u3044\u6761\u4ef6\u304c\u91cd\u306a\u308b\u3001\u975e\u5e38\u306b\u3080\u304f\u307f\u3084\u3059\u3044\u5b63\u7bc0\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/beauty-technique\/cause-of-swelling-feet\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2022\/01\/Swelling-of-the-legs-300x200.jpg' alt='\u8db3\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u305f\u3044\uff01\u3080\u304f\u307f\u306e\u539f\u56e0\u3084\u89e3\u6d88\u6cd5\u3001\u4e88\u9632\u6cd5\u3082\u7d39\u4ecb\uff01'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">\u8db3\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u305f\u3044\uff01\u3080\u304f\u307f\u306e\u539f\u56e0\u3084\u89e3\u6d88\u6cd5\u3001\u4e88\u9632\u6cd5\u3082\u7d39\u4ecb\uff01 <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"i-2\">\u3080\u304f\u307f\u3084\u3059\u3044\u51ac\u306b\u3080\u304f\u307f\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u3080\u304f\u307f\u306f\u3044\u3064\u3082\u901a\u308a\u306e\u751f\u6d3b\u3092\u5c11\u3057\u610f\u8b58\u3057\u3066\u904e\u3054\u3059\u3060\u3051\u3067\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u308d\u3093\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u81ea\u8eab\u306b\u3068\u3063\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u65b9\u6cd5\u3092\u3072\u3068\u3064\u3067\u3082\u3044\u3044\u306e\u3067\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-3\">\u672b\u7aef\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059<\/span><\/h3>\n\n\n\n<p>\u666e\u6bb5\u304b\u3089\u8272\u3005\u306a\u7b4b\u8089\u3092\u52d5\u304b\u3057\u3001\u672b\u7aef\u306e\u8840\u884c\u307e\u3067\u826f\u304f\u3057\u3066\u304a\u304f\u3068\u3080\u304f\u307f\u306f\u8d77\u3053\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7279\u306b\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u591a\u3044\u65b9\u306f\u3001\u4e0b\u80a2\u304c\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u8db3\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u306f<span class=\"marker-animation-7051\">\u300c\u7b2c\u4e8c\u306e\u5fc3\u81d3\u300d<\/span>\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u5168\u8eab\u306e\u8840\u884c\u4fc3\u9032\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8db3\u5148\u3084\u6307\u5148\u3092\u305f\u304f\u3055\u3093\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u8eab\u4f53\u306e\u672b\u7aef\u304c\u51b7\u3048\u5207\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u304c\u51b7\u3048\u306b\u304f\u3044\u3053\u3068\u306f\u3001\u3080\u304f\u307f\u306b\u304f\u3044\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-4\">\u5869\u5206\u30fb\u7cd6\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/span><\/h3>\n\n\n\n<p>\u4f53\u306f\u5e38\u306b\u4f53\u5185\u306e\u5869\u5206\u30fb\u7cd6\u5206\u6fc3\u5ea6\u3092\u4e00\u5b9a\u306b\u4fdd\u3068\u3046\u3068\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3084\u304a\u83d3\u5b50\u3001\u7cd6\u5206\u305f\u3063\u3077\u308a\u306e\u98f2\u307f\u7269\u3092\u65e5\u5e38\u7684\u306b\u6442\u308b\u3068\u3001\u4f53\u306f\u6c34\u5206\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u305d\u306e\u6fc3\u5ea6\u3092\u4e0b\u3052\u3088\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5916\u98df\u3070\u304b\u308a\u3060\u3068\u3069\u3046\u3057\u3066\u3082\u6fc3\u3044\u5473\u4ed8\u3051\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u81ea\u708a\u306e\u5834\u5408\u3067\u3082\u3001\u52a0\u5de5\u98df\u54c1\u306b\u306f<span class=\"marker-animation-7051\">\u7cbe\u88fd\u3055\u308c\u305f\u5869\u5206<\/span>\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u81ea\u5b85\u306b\u5e38\u5099\u3059\u308b\u5869\u306f\u3001\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u306e\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u3001\u30ab\u30ea\u30a6\u30e0\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3092\u542b\u3080\u81ea\u7136\u5869\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-5\">\u5869\u5206\u6392\u51fa\u3092\u4fc3\u3059\u6804\u990a\u7d20\u3092<\/span><\/h3>\n\n\n\n<p>\u5869\u5206\u30fb\u7cd6\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u306e\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u305d\u308c\u3089\u306e<span class=\"marker-animation-7051\">\u6392\u51fa\u3092\u52a9\u3051\u308b\u98df\u6750\u3092\u6442\u308b<\/span>\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u3001\u5869\u5206\u306e\u6392\u6cc4\u3092\u52a9\u3051\u308b\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u30a6\u30ea\u79d1\u306e\u91ce\u83dc\u3067\u3042\u308b\u3001\u51ac\u74dc\u306e\u307b\u304b\u3001\u3042\u305a\u304d\u3001\u30d0\u30ca\u30ca\u3084\u67ff\u306a\u3069\u306e\u679c\u7269\u3001\u6d77\u85fb\u985e\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u590f\u3067\u3057\u305f\u3089\u3001\u3059\u3044\u304b\u3084\u304d\u3085\u3046\u308a\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-6\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7a0b\u3005\u306b<\/span><\/h3>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u306b\u306f\u8840\u7ba1\u3092\u5e83\u3052\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u4e00\u6642\u7684\u306b\u306f\u8840\u884c\u304c\u3088\u304f\u306a\u308b\u306e\u3067\u3059\u304c\u3001\u98f2\u307f\u904e\u304e\u308b\u3068\u6c34\u5206\u306e\u904e\u5270\u6442\u53d6\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"marker-animation-7051\">\u304a\u9152\u306e\u3064\u307e\u307f<\/span>\u306b\u306f\u57fa\u672c\u7684\u306b\u5869\u5206\u304c\u591a\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c11\u3057\u305a\u3064\u6458\u3093\u3067\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001\u6c17\u304c\u3064\u3044\u305f\u3089\u5869\u5206\u904e\u591a\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u305a\u308c\u306b\u3057\u308d\u300c\u904e\u304e\u305f\u308b\u306f\u53ca\u3070\u3056\u308b\u304c\u5982\u3057\u300d\u55dc\u3080\u7a0b\u5ea6\u3067\u6b62\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-7\">\u672b\u7aef\u3092\u51b7\u3084\u3055\u306a\u3044<\/span><\/h3>\n\n\n\n<p>\u4f53\u304c\u51b7\u3048\u308b\u3068\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u308a\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u4e0b\u80a2\u306f\u3080\u304f\u307f\u3084\u3059\u3044\u306e\u3067<span class=\"marker-animation-7051\">\u8db3\u9996\u304b\u3089\u3075\u304f\u3089\u306f\u304e\u306b\u304b\u3051\u3066\u6e29\u3081\u308b<\/span>\u3068\u3080\u304f\u307f\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5c31\u5bdd\u6642\u306b\u306f\u8db3\u5143\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u6e6f\u305f\u3093\u307d\u3084\u30ec\u30c3\u30b0\u30a6\u30a9\u30fc\u30de\u30fc\u3067\u4fdd\u6e29\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5bdd\u308b\u524d\u306b\u306f\u30b7\u30e3\u30ef\u30fc\u3067\u306a\u304f\u6e6f\u821f\u306b\u4f7f\u3063\u3066\u8eab\u4f53\u3092\u6e29\u3081\u308b\u306e\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"i-8\">\u3080\u304f\u307f\u3084\u3059\u3044\u51ac\u3082\u3053\u308c\u3067\u89e3\u6d88\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Stretching-your-legs.jpg\" alt=\"\u8db3\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\" class=\"wp-image-5949\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Stretching-your-legs.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Stretching-your-legs-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u3080\u304f\u307f\u304c\u6c17\u306b\u306a\u308b\u6642\u306f\u3001\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3080\u304f\u307f\u304c\u767a\u751f\u3057\u3066\u3057\u307e\u3063\u3066\u3082\u6b21\u306e\u65b9\u6cd5\u3092\u8a66\u305b\u3070\u3080\u304f\u307f\u304c\u89e3\u6d88\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3082\u3057\u3001\u3080\u304f\u307f\u304c\u3042\u307e\u308a\u306b\u3072\u3069\u3044\u6642\u3084\u3001\u6539\u5584\u304c\u307f\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u75c5\u6c17\u306b\u3088\u3063\u3066\u3080\u304f\u307f\u304c\u751f\u3058\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3001\u533b\u7642\u6a5f\u95a2\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-9\">\u9854\u306e\u3080\u304f\u307f\u306b\u306f\u6d17\u9854\u306e\u5de5\u592b\u3092<\/span><\/h3>\n\n\n\n<p>\u671d\u8d77\u304d\u3066\u9854\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u3068\u611f\u3058\u305f\u3089\u3001<span class=\"marker-animation-7051\">\u51b7\u6c34\u3068\u6e29\u6c34\u3067\u4ea4\u4e92\u306b\u6d17\u9854<\/span>\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u304a\u9854\u8868\u9762\u306e\u8840\u7ba1\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u306e\u3067\u3001\u3080\u304f\u307f\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-10\">\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/h3>\n\n\n\n<p>\u3080\u304f\u307f\u306f\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u6db2\u306a\u3069\u3001\u4f53\u6db2\u304c\u505c\u6ede\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u505c\u6ede\u3092\u89e3\u6d88\u3059\u308b\u306e\u304c<span class=\"marker-animation-7051\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30de\u30c3\u30b5\u30fc\u30b8<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u9854\u306e\u3080\u304f\u307f\u306b\u306f\u3001\u8033\u304b\u3089\u9396\u9aa8\u306b\u3080\u304b\u3063\u3066\u9996\u306e\u30b5\u30a4\u30c9\u3092\u3055\u3059\u308b\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3001\u30ea\u30f3\u30d1\u306e\u8a70\u307e\u308a\u3092\u6d41\u3059\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u307b\u3050\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u9396\u9aa8\u306e\u4e0a\u306b\u3042\u308b\u304f\u307c\u307f\u3092\u3086\u3063\u304f\u308a\u3068\u62bc\u3057\u305f\u308a\u3001\u9996\u306e\u5468\u308a\u306e\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3092\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306e\u5f37\u5f35\u308a\u304c\u7de9\u307f\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u9854\u306e\u3080\u304f\u307f\u304c\u3059\u3063\u304d\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30e0\u30fc\u30b9<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium is-resized\"><a href=\"https:\/\/www.dr-recella.com\/cosme\/product\/aqua-venus\/hair-body\/exercise-mousse\"><img loading=\"lazy\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/body0117-150x300.png\" alt=\"\" class=\"wp-image-12871\" width=\"150\" height=\"300\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/body0117-150x300.png 150w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/body0117.png 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3075\u308f\u3075\u308f\u306e\u30e0\u30fc\u30b9\u3067\u7c21\u6613\u7684\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u3053\u3068\u3067\u808c\u3092\u5f15\u304d\u7de0\u3081\u3001\u3080\u304f\u307f\u30b1\u30a2\u3084\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u30fc\u30e9\u30a4\u30f3\u3092\u76ee\u6307\u3059\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f38\u3070\u3057\u3084\u3059\u304f\u3001\u3079\u305f\u3064\u304d\u306b\u304f\u3044\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306e\u305f\u3081\u3001\u4e7e\u304b\u3059\u624b\u9593\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.dr-recella.com\/cosme\/product\/aqua-venus\/hair-body\/exercise-mousse\">\u88fd\u54c1\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3><span 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5944"}],"collection":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/comments?post=5944"}],"version-history":[{"count":16,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5944\/revisions"}],"predecessor-version":[{"id":12873,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5944\/revisions\/12873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media\/5948"}],"wp:attachment":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media?parent=5944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/categories?post=5944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/tags?post=5944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}