{"id":5892,"date":"2021-12-21T01:00:00","date_gmt":"2021-12-20T16:00:00","guid":{"rendered":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/?p=5892"},"modified":"2024-06-06T17:16:49","modified_gmt":"2024-06-06T08:16:49","slug":"bodyfat-percentage-average-female","status":"publish","type":"post","link":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/bodyfat-percentage-average-female","title":{"rendered":"\u5973\u6027\u306e\u5e73\u5747\u4f53\u8102\u80aa\u7387\u306f\uff1f\u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306b\u843d\u3068\u3059\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3046\u3048\u3067\u3001\u4f53\u91cd\u3068\u3068\u3082\u306b\u6c17\u306b\u306a\u308b\u306e\u304c\u3001\u4f53\u91cd\u306b\u5bfe\u3059\u308b\u8102\u80aa\u306e\u5272\u5408\u3092\u8868\u3059<span class=\"marker-animation-7051\">\u300c\u4f53\u8102\u80aa\u7387\u300d<\/span>\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u3060\u3051\u3067\u306f\u306a\u304f\u81ea\u5206\u306b\u5408\u3063\u305f\u4f53\u8102\u80aa\u7387\u3092\u76ee\u6307\u3059\u3053\u3068\u3067\u3001\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u306b\u8fd1\u3065\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<span class=\"marker-animation-7051\">\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306b\u3064\u3044\u3066\u306e\u304a\u8a71<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3084\u7406\u60f3\u5024\u3092\u306f\u3058\u3081\u3001\u4f53\u8102\u80aa\u7387\u3054\u3068\u306e\u4f53\u306e\u7279\u5fb4\u3084\u4f53\u8102\u80aa\u304c\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3001\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u65b9\u6cd5\u306a\u3069\u3092\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Beautiful-body.jpg\" alt=\"\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\" class=\"wp-image-5896\" width=\"839\" height=\"469\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Beautiful-body.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Beautiful-body-300x168.jpg 300w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3084\u7406\u60f3\u5024\u3001\u8a08\u7b97\u65b9\u6cd5\u304b\u3089\u30c1\u30a7\u30c3\u30af\uff01<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u6e2c\u5b9a\u5024\u3068\u4f53\u306e\u7279\u5fb4<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u4f53\u8102\u80aa\u7387\u306e\u8a08\u7b97\u65b9\u6cd5<\/a><\/li><\/ul><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">2<\/span> \u4f53\u8102\u80aa\u7387\u304c\u5e73\u5747\u3088\u308a\u9ad8\u3059\u304e\u308b\u30fb\u4f4e\u3059\u304e\u308b\u5834\u5408\u306e\u5973\u6027\u306e\u4f53\u3078\u306e\u5f71\u97ff\u306f\uff1f<\/a><ul><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3059\u304e\u308b\u5834\u5408\u306b\u8d77\u3053\u308b\u5f71\u97ff<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3059\u304e\u308b\u5834\u5408\u306b\u8d77\u3053\u308b\u5f71\u97ff<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">3<\/span> \u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\uff01<\/a><ul><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u98df\u4e8b\u30fb\u98df\u751f\u6d3b\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u904b\u52d5\u65b9\u6cd5\u306e\u4f8b\u3084\u30b3\u30c4<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u751f\u6d3b\u7fd2\u6163\u306e\u4e2d\u3067\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3084\u7406\u60f3\u5024\u3092\u77e5\u3063\u3066\u3001\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u3092\u624b\u306b\u5165\u308c\u3088\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3084\u7406\u60f3\u5024\u3001\u8a08\u7b97\u65b9\u6cd5\u304b\u3089\u30c1\u30a7\u30c3\u30af\uff01<\/span><\/h2>\n\n\n\n<p>\u4f53\u8102\u80aa\u306f\u3001\u76ae\u819a\u306e\u3059\u3050\u4e0b\u306b\u3042\u308b\u76ae\u4e0b\u7d44\u7e54\u306b\u84c4\u7a4d\u3059\u308b\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u3068\u3001\u5185\u81d3\u306e\u307e\u308f\u308a\u306b\u84c4\u7a4d\u3059\u308b\u300c\u5185\u81d3\u8102\u80aa\u300d\u306e2\u3064\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3068\u306f\u3001\u76ae\u4e0b\u8102\u80aa\u3068\u5185\u81d3\u8102\u80aa\u306e\u4e21\u65b9\u3092\u542b\u3081\u305f\u4f53\u8102\u80aa\u306e\u91cf\u304c\u3001\u4f53\u91cd\u306b\u5bfe\u3057\u3066\u3069\u306e\u304f\u3089\u3044\u306e\u5272\u5408\u3067\u84c4\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u304b\u3092\u8868\u3057\u305f\u6570\u5024\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u4f53\u8102\u80aa\u3092\u305f\u3060\u843d\u3068\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f<span class=\"marker-animation-7051\">\u81ea\u5206\u306b\u9069\u3057\u305f\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3092\u77e5\u308b\u3053\u3068<\/span>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306f\u3001\u6570\u5024\u306b\u3088\u3063\u3066\u300c\u4f4e\u3044\u300d\u300c\u666e\u901a\u300d\u300c\u9ad8\u3044\u300d\u306a\u3069\u3068\u3044\u3046\u8a00\u8449\u3067\u8868\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u306e\u5024\u306b\u3088\u308b\u4f53\u306e\u7279\u5fb4\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-2\">\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u6e2c\u5b9a\u5024\u3068\u4f53\u306e\u7279\u5fb4<\/span><\/h3>\n\n\n\n<h4>\u4f53\u8102\u80aa\u738720%\u4ee5\u4e0b<\/h4>\n\n\n\n<p>\u5224\u5b9a\uff1a\u4f4e\u3044<\/p>\n\n\n\n<p>\u7279\u5fb4\uff1a\u4f53\u304c\u9aa8\u3070\u3063\u305f\u308a\u7b4b\u5f35\u3063\u305f\u308a\u3059\u308b\u3082\u306e\u306e\u3001\u304a\u5c3b\u3084\u592a\u3082\u3082\u306f\u308f\u305a\u304b\u306b\u4e38\u307f\u304c\u3042\u308b<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u4f53\u8102\u80aa\u738720%\uff5e29.9%<\/h4>\n\n\n\n<p>\u5224\u5b9a\uff1a\u666e\u901a<\/p>\n\n\n\n<p>\u7279\u5fb4\uff1a\u5973\u6027\u3089\u3057\u3044\u4e38\u307f\u304c\u3042\u308a\u306a\u304c\u3089\u3082\u3001\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u6574\u3063\u3066\u3044\u308b<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u4f53\u8102\u80aa\u738730%\uff5e34.9%\u672a\u6e80<\/h4>\n\n\n\n<p>\u5224\u5b9a\uff1a\u3084\u3084\u9ad8\u3044<\/p>\n\n\n\n<p>\u7279\u5fb4\uff1a\u304a\u5c3b\u3084\u592a\u3082\u3082\u306e\u8089\u4ed8\u304d\u304c\u3088\u304f\u3001\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u3075\u304f\u3088\u304b\u306a\u5370\u8c61<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u4f53\u8102\u80aa\u738735%\u4ee5\u4e0a<\/h4>\n\n\n\n<p>\u5224\u5b9a\uff1a\u9ad8\u3044<\/p>\n\n\n\n<p>\u7279\u5fb4\uff1a\u30a6\u30a8\u30b9\u30c8\u307e\u308f\u308a\u3084\u592a\u3082\u3082\u3001\u304a\u5c3b\u306e\u8102\u80aa\u304c\u76ee\u7acb\u3061\u3001\u3069\u3063\u3057\u308a\u3057\u305f\u5370\u8c61<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u306f\u3001<span class=\"marker-animation-7051\">20%\uff5e29.9%<\/span>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5973\u6027\u306f\u5e74\u4ee3\u306b\u3088\u3063\u3066\u75e9\u305b\u3066\u898b\u3048\u308b\u4f53\u8102\u80aa\u7387\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u300120\uff5e30\u4ee3\u524d\u5f8c\u306e\u5834\u5408\u306f\u4f53\u8102\u80aa\u738720%\u4ee5\u4e0b\u300140\uff5e50\u4ee3\u524d\u5f8c\u306e\u5834\u5408\u306f21%\u4ee5\u4e0b\u304c\u75e9\u305b\u3066\u898b\u3048\u308b\u57fa\u6e96\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u3089\u3057\u3044\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u3042\u308a\u306a\u304c\u3089\u3082\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3059\u306a\u3089\u3001<span class=\"marker-animation-7051\">\u4f53\u8102\u80aa\u304c\u4f4e\u3059\u304e\u308b\u306e\u306fNG<\/span>\u3002<\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u306f20\uff05\u301c22\uff05\u3092\u7406\u60f3\u5024\u3068\u3057\u3066\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-3\">\u4f53\u8102\u80aa\u7387\u306e\u8a08\u7b97\u65b9\u6cd5<\/span><\/h3>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u306f\u3001\u6b21\u306e\u8a08\u7b97\u5f0f\u3067\u7b97\u51fa\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong style=\"font-weight:bold;\">\u4f53\u8102\u80aa\u7387\uff08%\uff09\uff1d\uff08\u4f53\u8102\u80aa\u306e\u91cd\u3055\uff08kg\uff09\u00f7\u4f53\u91cd\uff08kg\uff09\uff09\u00d7100<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u306a\u304b\u306a\u304b\u81ea\u5206\u3067\u306f\u4f53\u8102\u80aa\u306e\u91cd\u3055\u3092\u8abf\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u8a08\u7b97\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4fbf\u5229\u306a\u306e\u304c\u3001<span class=\"marker-animation-7051\">\u5bb6\u5ead\u7528\u306e\u4f53\u8102\u80aa\u8a08\u3084\u4f53\u7d44\u6210\u8a08<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306b\u306f\u3001\u4f53\u5185\u306b\u5fae\u5f31\u306a\u96fb\u6d41\u3092\u6d41\u3057\u3066\u4f53\u8102\u80aa\u7387\u3092\u8a08\u6e2c\u3059\u308b\u300c\u751f\u4f53\u30a4\u30f3\u30d4\u30fc\u30c0\u30f3\u30b9\u6cd5\u300d\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u30bf\u30a4\u30d7\u304c\u591a\u3044\u306e\u3067\u3001\u7c21\u5358\u306b\u4f53\u8102\u80aa\u7387\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/detoxperiod-during-menstruation\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/08\/Woman-taking-a-walk-300x200.jpg' alt='\u751f\u7406\u4e2d\u306f\u6700\u9ad8\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u671f\u9593\uff01\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">\u751f\u7406\u4e2d\u306f\u6700\u9ad8\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u671f\u9593\uff01\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"i-4\">\u4f53\u8102\u80aa\u7387\u304c\u5e73\u5747\u3088\u308a\u9ad8\u3059\u304e\u308b\u30fb\u4f4e\u3059\u304e\u308b\u5834\u5408\u306e\u5973\u6027\u306e\u4f53\u3078\u306e\u5f71\u97ff\u306f\uff1f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Weight-scale.jpg\" alt=\"\u4f53\u91cd\u8a08\" class=\"wp-image-5897\" width=\"841\" height=\"561\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Weight-scale.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Weight-scale-300x200.jpg 300w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<p>\u300c\u4f53\u8102\u80aa\u7387\u306f\u4f4e\u3051\u308c\u3070\u4f4e\u3044\u307b\u3069\u826f\u3044\u306e\u3067\u306f\uff1f\u300d\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u4f53\u8102\u80aa\u7387\u306f\u5e73\u5747\u3088\u308a\u3082\u9ad8\u3059\u304e\u305f\u308a\u3001\u4f4e\u3059\u304e\u305f\u308a\u3059\u308b\u5834\u5408\u306b\u3082\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-5\">\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3059\u304e\u308b\u5834\u5408\u306b\u8d77\u3053\u308b\u5f71\u97ff<\/span><\/h3>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3044\u3068\u3001\u30a6\u30a8\u30b9\u30c8\u307e\u308f\u308a\u3084\u592a\u3082\u3082\u3001\u304a\u5c3b\u306e\u8102\u80aa\u304c\u76ee\u7acb\u3064\u306a\u3069\u898b\u305f\u76ee\u306b\u5f71\u97ff\u3059\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001<span class=\"marker-animation-7051\">\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3068\u304f\u306b\u5185\u81d3\u8102\u80aa\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u3001\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\u306a\u3069\u3092\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u306e\u3067\u3001\u4f53\u8102\u80aa\u7387\u304c\u5e73\u5747\u3088\u308a\u9ad8\u3044\u5834\u5408\u306f\u3001<span class=\"marker-animation-7051\">\u98df\u751f\u6d3b\u3084\u904b\u52d5\u306e\u898b\u76f4\u3057<\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-6\">\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3059\u304e\u308b\u5834\u5408\u306b\u8d77\u3053\u308b\u5f71\u97ff<\/span><\/h3>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3059\u304e\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u84c4\u3048\u304c\u5c11\u306a\u304f\u306a\u308b\u305f\u3081\u3001<span class=\"marker-animation-7051\">\u75b2\u308c\u3084\u3059\u304b\u3063\u305f\u308a\u4f53\u8abf\u3092\u304f\u305a\u3057\u3084\u3059\u304b\u3063\u305f\u308a<\/span>\u3068\u3044\u3063\u305f\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u3044\u3068\u3001\u751f\u7406\u4e0d\u9806\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u75e9\u305b\u305f\u3044\u304b\u3089\u3068\u4f53\u8102\u80aa\u7387\u3060\u3051\u3092\u6e1b\u3089\u3057\u3059\u304e\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u4e0d\u5065\u5eb7\u306a\u5370\u8c61\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u3089\u3057\u3044\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u300120\uff05\u7a0b\u5ea6\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"i-7\">\u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/stretch.jpg\" alt=\"\u30b9\u30c8\u30ec\u30c3\u30c1\" class=\"wp-image-5898\" width=\"840\" height=\"473\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/stretch.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/stretch-300x169.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3092\u7406\u60f3\u5024\u307e\u3067\u843d\u3068\u3059\u305f\u3081\u306b\u306f\u3001<span class=\"marker-animation-7051\">\u98df\u4e8b\u3084\u904b\u52d5\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/span>\u304c\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-8\">\u98df\u4e8b\u30fb\u98df\u751f\u6d3b\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/span><\/h3>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3092\u843d\u3068\u3059\u305f\u3081\u306b\u306f\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u591a\u304f\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>1\u65e5\u306b\u5fc5\u8981\u306a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u6b21\u306e\u8a08\u7b97\u5f0f\u3067\u8a08\u7b97\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u8eab\u9577\uff08\uff4d\uff09\u00d7\u8eab\u9577\uff08\uff4d\uff09\u00d722\uff09\u00d725\uff5e30<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u8102\u80aa\u3060\u3051\u3067\u306f\u306a\u304f\u7b4b\u8089\u3082\u5206\u89e3\u3055\u308c\u3066\u3057\u307e\u3044\u3001\u5065\u5eb7\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u4e8b\u3067\u306f\u3001\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u300c\u8102\u8cea\u300d\u300c\u70ad\u6c34\u5316\u7269\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7b4b\u8089\u3092\u6b8b\u3057\u306a\u304c\u3089\u4f53\u8102\u80aa\u7387\u3092\u843d\u3068\u3059\u305f\u3081\u306b\u3001<span class=\"marker-animation-7051\">\u300c\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4e2d\u70ad\u6c34\u5316\u7269\u30fb\u4f4e\u8102\u8cea\u300d\u304c\u57fa\u672c\u3068\u306a\u308b\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc<\/span>\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u4e8b\u306e\u98df\u3079\u308b\u9806\u756a\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d77\u85fb\u3084\u91ce\u83dc\u3001\u304d\u306e\u3053\u306a\u3069\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u98df\u54c1\u304b\u3089\u98df\u3079\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u5185\u81d3\u8102\u80aa\u3092\u84c4\u3048\u306b\u304f\u3044\u72b6\u614b\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u671d\u98df\u3092\u629c\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3092\u629c\u304f\u3068\u524d\u306e\u98df\u4e8b\u3068\u306e\u9593\u9694\u304c\u7a7a\u3044\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6b21\u306e\u98df\u4e8b\u3092\u6442\u308b\u969b\u306b\u8840\u7cd6\u5024\u304c\u4e00\u6c17\u306b\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span 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