{"id":5703,"date":"2021-11-16T13:00:42","date_gmt":"2021-11-16T04:00:42","guid":{"rendered":"https:\/\/www.dr-recella.com\/recellaterrace\/journal_re\/?p=5703"},"modified":"2024-07-12T10:47:44","modified_gmt":"2024-07-12T01:47:44","slug":"o-how-to-check-legs","status":"publish","type":"post","link":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/beauty-technique\/o-how-to-check-legs","title":{"rendered":"O\u811a\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u78ba\u8a8d\uff01\u539f\u56e0\u3084\u6539\u5584\u65b9\u6cd5\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u771f\u3063\u76f4\u3050\u7acb\u3063\u305f\u3068\u304d\u306b\u819d\u304c\u9589\u3058\u305a\u306b\u9699\u9593\u304c\u51fa\u6765\u3066\u3057\u307e\u3046<span class=\"marker-animation-7051\">O\u811a<\/span>\u3002<\/p>\n\n\n\n<p>O\u811a\u306f\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u306e\u4e0d\u8abf\u304c\u8d77\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u81ea\u5206\u304cO\u811a\u306a\u306e\u304b\u3069\u3046\u304b\u5224\u65ad\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<span class=\"marker-animation-7051\">O\u811a\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3002<\/p>\n\n\n\n<p>O\u811a\u3068\u306f\u3069\u3093\u306a\u72b6\u614b\u304b\u3001O\u811a\u306b\u306a\u308b\u539f\u56e0\u3084\u6539\u5584\u65b9\u6cd5\u3082\u4e00\u7dd2\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/Swelling-of-the-legs.jpg\" alt=\"O\u811a\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\" class=\"wp-image-5706\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/Swelling-of-the-legs.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/Swelling-of-the-legs-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#O\"><span class=\"toc_number toc_depth_1\">1<\/span> O\u811a\u3068\u306f\u3053\u3093\u306a\u72b6\u614b\u3092\u6307\u3059\uff01\u7a2e\u985e\u3084\u539f\u56e0\u306b\u3064\u3044\u3066\u3082\u30c1\u30a7\u30c3\u30af<\/a><ul><li><a href=\"#O-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> O\u811a\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u3084\u539f\u56e0\u3068\u306f<\/a><\/li><\/ul><\/li><li><a href=\"#O-3\"><span class=\"toc_number toc_depth_1\">2<\/span> O\u811a\u306e\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\uff01\u81ea\u5206\u3067\u78ba\u8a8d\u3059\u308b\u306b\u306f\uff1f<\/a><\/li><li><a href=\"#O-4\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u8a66\u3057\u3066O\u811a\u3068\u611f\u3058\u305f\u3089\u3069\u3046\u3059\u308b\uff1f\u6539\u5584\u7b56\u3082\u3054\u7d39\u4ecb<\/a><\/li><li><a href=\"#O-5\"><span class=\"toc_number toc_depth_1\">4<\/span> O\u811a\u3092\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff06\u539f\u56e0\u3092\u77e5\u3063\u3066\u3001\u65e9\u3081\u306b\u6539\u5584\u3092<\/a><\/li><\/ul><\/div>\n<h2><span id=\"O\">O\u811a\u3068\u306f\u3053\u3093\u306a\u72b6\u614b\u3092\u6307\u3059\uff01\u7a2e\u985e\u3084\u539f\u56e0\u306b\u3064\u3044\u3066\u3082\u30c1\u30a7\u30c3\u30af<\/span><\/h2>\n\n\n\n<p>O\u811a\u3068\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u811a\u304c\u30a2\u30eb\u30d5\u30a1\u30d9\u30c3\u30c8\u306e\u300cO\uff08\u30aa\u30fc\uff09\u300d\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u811a\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u76f4\u7acb\u3057\u305f\u3068\u304d\u306b<span class=\"marker-animation-7051\">\u819d\u306e\u9593\u306b\u63072\u672c\u5206\uff08\u7d043cm\uff09\u306e\u9699\u9593<\/span>\u304c\u3067\u304d\u3066\u3057\u307e\u3044\u3001\u819d\u306e\u5185\u5074\u304c\u304f\u3063\u3064\u304b\u305a\u3001\u4e21\u819d\u304c\u5916\u5074\u306b\u958b\u3044\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>O\u811a\u306b\u306f\u5148\u5929\u6027\u3067\u751f\u307e\u308c\u3064\u304d\u306e\u9aa8\u683c\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b<span class=\"marker-animation-7051\">\u300c\u69cb\u9020\u7684O\u811a\u300d<\/span>\u3068\u3001\u30ac\u30cb\u80a1\u306a\u3069\u6b69\u304d\u65b9\u3084\u59ff\u52e2\u306e\u60aa\u3055\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b<span class=\"marker-animation-7051\">\u300c\u6a5f\u80fd\u7684O\u811a\u300d<\/span>\u306e2\u3064\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u69cb\u9020\u7684O\u811a\u300d\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u5c02\u9580\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u300c\u6a5f\u80fd\u7684O\u811a\u300d\u306f\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3001\u81ea\u5206\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"O-2\">O\u811a\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u3084\u539f\u56e0\u3068\u306f<\/span><\/h3>\n\n\n\n<p>O\u811a\u306b\u306f\u3001\u306a\u308a\u3084\u3059\u3044\u4f53\u8cea\u306e\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6b21\u306b\u6319\u3052\u308b\u8eab\u4f53\u306e\u72b6\u614b\u306b\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001O\u811a\u306b\u306a\u308a\u3084\u3059\u3044\u3001\u307e\u305f\u306f\u3059\u3067\u306bO\u811a\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul><li><strong>\u732b\u80cc<\/strong>\u306b\u3088\u308a\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\u3084\u9aa8\u683c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b\u65b9<\/li><li>\u811a\u306e\u95a2\u7bc0\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001<strong>\u95a2\u7bc0\u75db\u3084\u8170\u75db\u306b\u60a9\u3093\u3067\u3044\u308b<\/strong>\u65b9<\/li><li>\u811a\u306e\u7b4b\u8089\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001<strong>\u4e0b\u534a\u8eab\u304c\u592a\u308a\u3084\u3059\u3044<\/strong>\u65b9<\/li><li>\u811a\u306e\u5916\u5074\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001<strong>\u3059\u306d\u306e\u5916\u5074\u90e8\u5206\u306e\u7b4b\u8089\u306b\u75b2\u52b4\u3092\u611f\u3058\u3066\u3044\u308b<\/strong>\u65b9<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3044\u305a\u308c\u304b\u306e\u9805\u76ee\u306b\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u306a\u304a\u3001\u69cb\u9020\u7684O\u811a\u306f\u9aa8\u683c\u304c\u539f\u56e0\u3067\u3059\u304c\u3001\u6a5f\u80fd\u7684O\u811a\u306e\u5834\u5408\u306f\u4e0b\u8a18\u306e\u3088\u3046\u306a\u65e5\u5e38\u7684\u8981\u56e0\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u2460\u7b4b\u529b\u306e\u4f4e\u4e0b<\/h4>\n\n\n\n<p>\u592a\u3082\u3082\u306e\u5185\u5074\u306b\u3042\u308b\u5185\u8ee2\u7b4b\u304c\u8870\u3048\u308b\u3068\u3001\u811a\u3092\u9589\u3058\u308b\u529b\u304c\u5f31\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3046\u306a\u308b\u3068\u819d\u304c\u5916\u5074\u3078\u5411\u3044\u3066\u3057\u307e\u3046\u305f\u3081\u3001O\u811a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u2461\u9aa8\u76e4\u306e\u3086\u304c\u307f<\/h4>\n\n\n\n<p>\u5185\u8ee2\u7b4b\u306f\u9aa8\u76e4\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u5f79\u5272\u304c\u3042\u308a\u3001<span class=\"marker-animation-7051\">\u7b4b\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u9aa8\u76e4\u306e\u6b6a\u307f\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u9aa8\u76e4\u304c\u6b6a\u3093\u3060\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u8eab\u4f53\u306e\u91cd\u5fc3\u304c\u305a\u308c\u305f\u72b6\u614b\u3067\u6b69\u304f\u3053\u3068\u306b\u306a\u308a\u3001\u811a\u5168\u4f53\u306e\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u60aa\u304f\u306a\u308aO\u811a\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u2462\u59ff\u52e2\u306e\u60aa\u3055<\/h4>\n\n\n\n<p>\u732b\u80cc\u3084\u6a2a\u5ea7\u308a\u3001\u8db3\u3092\u7d44\u3093\u3067\u5ea7\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u59ff\u52e2\u306e\u60aa\u5316\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u59ff\u52e2\u304c\u60aa\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u8eab\u4f53\u3084\u9aa8\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6b6a\u307f\u3001O\u811a\u306b\u306a\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u2463\u30ac\u30cb\u80a1\u6b69\u304d<\/h4>\n\n\n\n<p>\u30ac\u30cb\u80a1\u3067\u6b69\u3044\u3066\u3044\u308b\u3068\u811a\u306e\u5916\u5074\u306b\u529b\u304c\u50cd\u304d\u3001\u5c11\u3057\u305a\u3064O\u811a\u306b\u306a\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/beauty-technique\/what-state-of-o-legs\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/09\/Woman-stretching-300x200.jpg' alt='O\u811a\u3068\u306f\u3069\u3093\u306a\u72b6\u614b\u3092\u6307\u3059\uff1f\u539f\u56e0\u3084\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">O\u811a\u3068\u306f\u3069\u3093\u306a\u72b6\u614b\u3092\u6307\u3059\uff1f\u539f\u56e0\u3084\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01 <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"O-3\">O\u811a\u306e\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\uff01\u81ea\u5206\u3067\u78ba\u8a8d\u3059\u308b\u306b\u306f\uff1f<\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/O-leg-check.jpg\" alt=\"O\u811a\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\" class=\"wp-image-5707\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/O-leg-check.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/O-leg-check-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p>\u819d\u306e\u958b\u304d\u3084\u4f53\u8abf\u4e0d\u826f\u306a\u3069\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u307e\u305a\u306f<span class=\"marker-animation-7051\">\u81ea\u5206\u304cO\u811a\u304b\u3069\u3046\u304b<\/span>\u3092\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol><li>\u88f8\u8db3\u306e\u72b6\u614b\u3067\u93e1\u306e\u524d\u306b\u7acb\u3061\u307e\u3059\u3002\u305d\u306e\u969b\u3001\u4e21\u8db3\u306e\u304b\u304b\u3068\u3068\u3064\u307e\u5148\u304c\u63c3\u3046\u3088\u3046\u306b\u7acb\u3061\u307e\u3057\u3087\u3046\u3002<\/li><li>\u592a\u3082\u3082\u3068\u819d\u3001\u3075\u304f\u3089\u306f\u304e\u304c\u3001\u305d\u308c\u305e\u308c\u3057\u3063\u304b\u308a\u304f\u3063\u3064\u3044\u3066\u3044\u308c\u3070O\u811a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li><li>\u2461\u3067\u304f\u3063\u3064\u3044\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u30ce\u30fc\u30c8\u306a\u3069\u539a\u307f\u304c\u5c11\u306a\u3044\u3082\u306e\u3092\u819d\u306b\u306f\u3055\u307f\u307e\u3059\u3002\u30ce\u30fc\u30c8\u3092\u3057\u3063\u304b\u308a\u306f\u3055\u3081\u308b\u3088\u3046\u3067\u3042\u308c\u3070O\u811a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u306f\u3055\u3081\u306a\u3044\u5834\u5408\u306fO\u811a\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>\u306a\u304a\u3001\u819d\u3068\u592a\u3082\u3082\u304c\u304f\u3063\u3064\u3044\u3066\u3044\u308b\u304c\u3075\u304f\u3089\u306f\u304e\u306e\u9593\u306b\u9699\u9593\u304c\u3042\u308b\u5834\u5408\u306f\uff38\u811a\u3001\u592a\u3082\u3082\u306e\u4e0a\u90e8\u3084\u3075\u304f\u3089\u306f\u304e\u306e\u9593\u306b\u9699\u9593\u304c\u3042\u308b\u5834\u5408\u306f\uff38O\u811a\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"O-4\">\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u8a66\u3057\u3066O\u811a\u3068\u611f\u3058\u305f\u3089\u3069\u3046\u3059\u308b\uff1f\u6539\u5584\u7b56\u3082\u3054\u7d39\u4ecb<\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/motion.jpg\" alt=\"O\u811a\u6539\u5584\u7b56\" class=\"wp-image-5708\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/motion.jpg 640w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/11\/motion-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p>O\u811a\u306f\u81ea\u5206\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3067O\u811a\u3060\u3068\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u5065\u5eb7\u9762\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u65e9\u3081\u306b\u6539\u5584\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6539\u5584\u65b9\u6cd5\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u6539\u5584\u7b56\u2460\u30b9\u30c8\u30ec\u30c3\u30c1<\/h4>\n\n\n\n<ol><li>\u5e8a\u306b\u5ea7\u3063\u3066\u7247\u65b9\u306e\u819d\u3092\u66f2\u3052\u3001\u3082\u3046\u4e00\u65b9\u306e\u811a\u3092\u524d\u306b\u307e\u3063\u3059\u3050\u4f38\u3070\u3059<\/li><li>\u66f2\u3052\u305f\u65b9\u306e\u3072\u3056\u4e0b\u306e\u811a\u3092\u5916\u5074\u306b\u958b\u304d\u3001\u4e0a\u4f53\u3092\u5f8c\u308d\u306b\u5012\u3057\u3066\u4ef0\u5411\u3051\u306b\u306a\u308b<\/li><li>\u4f38\u3070\u3057\u305f\u811a\u5074\u306b\u8eab\u4f53\u3092\u6a2a\u306b\u3072\u306d\u3063\u305f\u72b6\u614b\u306715\u79d2\u30ad\u30fc\u30d7<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u969b\u306b\u592a\u3082\u3082\u306e\u5916\u5074\u306e\u7b4b\u8089\uff08\u5916\u5074\u5e83\u7b4b\uff09\u304c\u4f38\u3073\u3066\u3044\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u52b9\u3044\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>O\u811a\u306e\u65b9\u306f\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u6539\u5584\u7b56\u2461\u6b69\u304d\u65b9<\/h4>\n\n\n\n<p>\u3064\u307e\u5148\u3092\u307e\u3063\u3059\u3050\u6b63\u9762\u306b\u5411\u3051\u308b\u3088\u3046\u610f\u8b58\u3057\u3001\u8e0f\u307f\u51fa\u3059\u811a\u3092<span class=\"marker-animation-7051\">1\u301c2cm\u307b\u3069\u9ad8\u304f\u4e0a\u3052\u3066<\/span>\u3001\u8db3\u88cf\u5168\u4f53\u3067\u7740\u5730\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u89aa\u6307\u3068\u5c0f\u6307\u3092\u540c\u6642\u306b\u7740\u5730\u3059\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u80cc\u7b4b\u3092\u307e\u3063\u3059\u3050\u4f38\u3070\u3057\u3066\u3001\u91cd\u5fc3\u3092\u524d\u5074\u306b\u7f6e\u304f\u3053\u3068\u3082\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u6539\u5584\u7b56\u2462\u7acb\u3061\u65b9<\/h4>\n\n\n\n<p>\u6b63\u3057\u3044\u7acb\u3061\u65b9\u3082\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u80cc\u4e2d\u3092\u58c1\u306b\u5411\u3051\u3066\u3001\u306a\u308b\u3079\u304f\u80cc\u9762\u5168\u4f53\u304c\u58c1\u306b\u3064\u304f\u3088\u3046\u306b\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304b\u304b\u3068\u306f<span 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id=\"O-5\">O\u811a\u3092\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff06\u539f\u56e0\u3092\u77e5\u3063\u3066\u3001\u65e9\u3081\u306b\u6539\u5584\u3092<\/span><\/h2>\n\n\n\n<p>O\u811a\u3068\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u811a\u304c\u30a2\u30eb\u30d5\u30a1\u30d9\u30c3\u30c8\u306e\u300cO\uff08\u30aa\u30fc\uff09\u300d\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u811a\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7b4b\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u300c\u6a5f\u80fd\u7684O\u811a\u300d\u306f\u3001\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3001\u81ea\u5206\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>O\u811a\u304b\u3069\u3046\u304b\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3067\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u88f8\u8db3\u306e\u72b6\u614b\u3067\u93e1\u306e\u524d\u306b\u7acb\u3061\u3001\u592a\u3082\u3082\u3068\u819d\u3001\u3075\u304f\u3089\u306f\u304e\u304c\u3001\u305d\u308c\u305e\u308c\u3057\u3063\u304b\u308a\u304f\u3063\u3064\u304b\u306a\u3051\u308c\u3070O\u811a\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>O\u811a\u306f\u653e\u3063\u3066\u304a\u304f\u3068\u4f53\u8abf\u4e0d\u826f\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u81ea\u5206\u81ea\u8eab\u306e\u811a\u306e\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001O\u811a\u306e\u5834\u5408\u306f\u6539\u5584\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5703"}],"collection":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/comments?post=5703"}],"version-history":[{"count":6,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5703\/revisions"}],"predecessor-version":[{"id":13212,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/5703\/revisions\/13212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media\/5706"}],"wp:attachment":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media?parent=5703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/categories?post=5703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/tags?post=5703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}