{"id":5139,"date":"2021-06-07T13:00:00","date_gmt":"2021-06-07T04:00:00","guid":{"rendered":"https:\/\/www.dr-recella.com\/recellaterrace\/journal_re\/?p=5139"},"modified":"2023-05-09T04:22:17","modified_gmt":"2023-05-08T19:22:17","slug":"purine-body-commentary","status":"publish","type":"post","link":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/purine-body-commentary","title":{"rendered":"\u30d7\u30ea\u30f3\u4f53\u3068\u306f\u4f55\u304b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u4e8b\u6cd5\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30b8\u30e3\u30fc\u30ca\u30eb\u306e\u30d5\u30fc\u30c9\u62c5\u5f53\u693f\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>CM\u3084\u304a\u9152\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306a\u3069\u3067\u300c\u30d7\u30ea\u30f3\u4f53\u300d\u3068\u3044\u3046\u540d\u79f0\u3092\u898b\u805e\u304d\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u304a\u9152\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u4eba\u3084\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u308b\u4eba\u306a\u3069\u304c\u3001\u5065\u5eb7\u306e\u305f\u3081\u306b\u6442\u53d6\u91cf\u3092\u30bb\u30fc\u30d6\u3059\u308b\u3053\u3068\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u6442\u308a\u3059\u304e\u3066\u300c\u5c3f\u9178\u5024\u300d\u304c\u4e00\u5b9a\u306e\u57fa\u6e96\u3092\u8d85\u3048\u308b\u3068\u3001\u75db\u98a8\u3084\u9ad8\u5c3f\u9178\u8840\u75c7\u306a\u3069\u306e\u75c5\u6c17\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30d7\u30ea\u30f3\u4f53\u306f\u751f\u547d\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u5fc5\u8981\u306a\u6210\u5206\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30d7\u30ea\u30f3\u4f53\u306b\u3064\u3044\u3066\u306e\u6b63\u3057\u3044\u77e5\u8b58\u3068\u3001\u30d7\u30ea\u30f3\u4f53\u304c\u5206\u89e3\u3055\u308c\u308b\u969b\u306b\u767a\u751f\u3057\u69d8\u3005\u306a\u75c5\u6c17\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u5c3f\u9178\u5024\u300d\u3092\u4e0b\u3052\u308b\u305f\u3081\u306e\u98df\u4e8b\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"570\" height=\"396\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/05\/beer-and-fish.jpg\" alt=\"\u30d3\u30fc\u30eb\u3068\u9b5a\" class=\"wp-image-5144\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/05\/beer-and-fish.jpg 570w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/05\/beer-and-fish-300x208.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30d7\u30ea\u30f3\u4f53\u3068\u306f\uff1f\u5c3f\u9178\u5024\u3068\u306f\uff1f\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u30d7\u30ea\u30f3\u4f53\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u5c3f\u9178\u5024\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u30d7\u30ea\u30f3\u4f53\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">2<\/span> \u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u65b9\u6cd5<\/a><ul><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u5c3f\u9178\u6392\u51fa\u3092\u4fc3\u3059\u30a2\u30eb\u30ab\u30ea\u6027\u98df\u54c1<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u4e8b\u6cd5<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u5c3f\u9178\u5024\u3092\u4e0a\u3052\u306a\u3044\u751f\u6d3b\u7fd2\u6163<\/a><\/li><\/ul><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30d7\u30ea\u30f3\u4f53\u3068\u306f\u751f\u547d\u6d3b\u52d5\u306b\u5fc5\u8981\u306a\u6210\u5206\uff01\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u304a\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30d7\u30ea\u30f3\u4f53\u3068\u306f\uff1f\u5c3f\u9178\u5024\u3068\u306f\uff1f\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/span><\/h2>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3084\u5c3f\u9178\u5024\u3068\u3044\u3046\u8a00\u8449\u306f\u77e5\u3063\u3066\u3044\u3066\u3082\u3001\u3069\u3093\u306a\u3082\u306e\u306a\u306e\u304b\u8a73\u3057\u304f\u77e5\u3063\u3066\u3044\u308b\u4eba\u306f\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>2\u3064\u306e\u7528\u8a9e\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-2\">\u30d7\u30ea\u30f3\u4f53\u3068\u306f\uff1f<\/span><\/h3>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3068\u306f\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u5185\u81d3\u3092\u6b63\u5e38\u306b\u6a5f\u80fd\u3055\u305b\u308b\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u7269\u8cea\u3067\u3001\u5e38\u306b\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d30\u80de\u306e\u4e2d\u306b\u5143\u304b\u3089\u3042\u308b\u3082\u306e\u3067\u3001\u52d5\u7269\u30fb\u690d\u7269\u3044\u305a\u308c\u306e\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d30\u80de\u306e\u4e2d\u5fc3\u306b\u5b58\u5728\u3059\u308b\u300c\u6838\u9178\u300d\u3092\u69cb\u6210\u3059\u308b\u4e3b\u6210\u5206\u306e\u7dcf\u79f0\u304c\u30d7\u30ea\u30f3\u4f53\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u6838\u9178\u300d\u306f\u3001\u3059\u3079\u3066\u306e\u751f\u4f53\u5185\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u9ad8\u5206\u5b50\u7269\u8cea\u3002<\/p>\n\n\n\n<p>\u7a92\u7d20\u3092\u542b\u3080\u5869\u57fa\u3001\u71d0\u9178\uff08\u308a\u3093\u3055\u3093\uff09\u3001\u30da\u30f3\u30c8\u30fc\u30b9\uff08\uff1d\u70ad\u7d20\u539f\u5b50\u4e94\u500b\u3092\u3082\u3064\u7cd6\uff09\u304b\u3089\u69cb\u6210\u3055\u308c\u3001\u907a\u4f1d\u3068\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3092\u4e3b\u6210\u5206\u3068\u3059\u308b\u300c\u6838\u9178\u300d\u306f\u3001\u79c1\u305f\u3061\u306e\u7d30\u80de\u5185\u3067\u907a\u4f1d\u60c5\u5831\u3092\u4f1d\u3048\u308b\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e4\u304f\u306a\u3063\u305f\u7d30\u80de\u3092\u5206\u89e3\u3059\u308b\u65b0\u9673\u4ee3\u8b1d\u306e\u904e\u7a0b\u3067\u30d7\u30ea\u30f3\u4f53\u304c\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u306f\u3001\u30d7\u30ea\u30f3\u4f53\u306f\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u305f\u306e\u3061\u300c\u5c3f\u9178\u300d\u3068\u306a\u3063\u3066\u4f53\u5916\u306b\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u3067\u306f\u6b63\u5e38\u3067\u3042\u308c\u3070\u7d041,200mg\u306e\u5c3f\u9178\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u30011,500mg\u3092\u8d85\u3048\u308b\u3068\u75db\u98a8\u3084\u9ad8\u5c3f\u9178\u8840\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u5c3f\u9178\u5024\u300d\u3092\u9ad8\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u3001\u300c\u5c3f\u9178\u300d\u306e\u767a\u751f\u91cf\u304c\u5897\u3048\u308b\u5834\u5408\u3068\u3001\u300c\u5c3f\u9178\u300d\u306e\u6392\u6cc4\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u5834\u5408\u306e2\u3064\u306e\u30b1\u30fc\u30b9\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u5c3f\u9178\u300d\u306e\u767a\u751f\u91cf\u304c\u5897\u3048\u308b\u5834\u5408\u306b\u306f\u3001\u60aa\u6027\u30ea\u30f3\u30d1\u816b\u3084\u767d\u8840\u75c5\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u306a\u3069\u306e\u75c5\u6c17\u306b\u8d77\u56e0\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u305f\u3060\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u54c1\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3060\u3051\u3067\u306f\u4e0b\u304c\u3089\u306a\u3044\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5229\u5c3f\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u5c3f\u9178\u306e\u6392\u6cc4\u91cf\u304c\u4f4e\u4e0b\u3057\u5c3f\u9178\u5024\u306f\u4e0a\u6607\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-3\">\u5c3f\u9178\u5024\u3068\u306f\uff1f<\/span><\/h3>\n\n\n\n<p>\u300c\u5c3f\u9178\u300d\u306f\u3001\u30d7\u30ea\u30f3\u4f53\u304c\u809d\u81d3\u3067\u5206\u89e3\u3055\u308c\u3066\u751f\u3058\u308b\u8001\u5ec3\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u5b9a\u91cf\u3092\u8d85\u3048\u305f\u300c\u5c3f\u9178\u300d\u306f\u5c3f\u3084\u4fbf\u3068\u3057\u3066\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306b\u4f53\u5185\u3067\u7523\u751f\u3055\u308c\u308b\u5c3f\u9178\u306f\u304a\u3088\u305d700mg\u3067\u3001\u540c\u3058\u304f1\u65e5\u306b\u4f53\u5916\u3078\u6392\u6cc4\u3055\u308c\u308b\u91cf\u3082700mg\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u306e\u5c3f\u9178\u306f\u5e38\u306b\u4e00\u5b9a\u306e\u91cf\uff08\u5065\u5eb7\u6210\u4eba\u7537\u6027\u306e\u5834\u5408\u304a\u3088\u305d1,200mg\uff09\u306b\u4fdd\u305f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u8840\u6db2\u4e2d\u306e\u5c3f\u9178\u306e\u6fc3\u5ea6\u3092\u300c\u5c3f\u9178\u5024\u300d\u3068\u547c\u3073\u3001\u7537\u6027\u306f3.0\uff5e6.9\u338e\/dl\u3001\u5973\u6027\u306f2.5\uff5e6.0\u338e\/dl\u304c\u6b63\u5e38\u5024\uff08\u57fa\u6e96\u5024\uff09\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u6570\u5024\u306f\u5c3f\u9178\u306e\u8840\u6db2\u4e2d\u3067\u306e\u98fd\u548c\u6fc3\u5ea6\u306b\u76f8\u5f53\u3057\u3001\u305d\u306e\u57fa\u6e96\u3092\u8d85\u3048\u308b\u3068\u305d\u308c\u4ee5\u4e0a\u306f\u8840\u6db2\u4e2d\u306b\u6eb6\u3051\u8fbc\u3081\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u5024\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c3f\u9178\u304c\u8840\u6db2\u306b\u6eb6\u3051\u305a\u306b\u7d50\u6676\u5316\u3059\u308b\u3068\u3001\u5404\u95a2\u7bc0\u3084\u814e\u81d3\u3001\u5c3f\u8def\u306a\u3069\u306b\u6c88\u7740\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u3092\u300c\u9ad8\u5c3f\u9178\u8840\u75c7\u300d\u3068\u3044\u3044\u3001\u5c3f\u9178\u304c\u95a2\u7bc0\u90e8\u306b\u6c88\u7740\u3059\u308b\u3068\u75db\u98a8\u3092\u8d77\u3053\u3057\u3001\u76ae\u819a\u304c\u8d64\u304f\u816b\u308c\u6fc0\u3057\u3044\u75db\u307f\u3092\u4f34\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u3084\u5c3f\u8def\u306b\u6c88\u7740\u3059\u308b\u3068\u7d50\u77f3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-4\">\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/span><\/h3>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u30ec\u30d0\u30fc\u3084\u767d\u5b50\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ec\u30d0\u30fc\u306f\u52d5\u7269\u306e\u809d\u81d3\u3001\u767d\u5b50\u306f\u30bf\u30e9\u3001\u30a2\u30f3\u30b3\u30a6\u3001\u30d5\u30b0\u306a\u3069\u306e\u7cbe\u5de3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u4ee3\u8b1d\u3059\u308b\u5185\u81d3\u306b\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u306e\u307b\u304b\u3001\u4e00\u90e8\u306e\u9b5a\u4ecb\u985e\uff08\u30a8\u30d3\u3001\u30a4\u30ef\u30b7\u3001\u30ab\u30c4\u30aa\u7b49\uff09\u3084\u3001\u5e72\u3057\u690e\u8338\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30ec\u30d0\u30fc\u3084\u767d\u5b50\u3092\u6bce\u65e5\u5927\u91cf\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u98f2\u9152\u306e\u969b\u306b\u4e00\u7dd2\u306b\u304a\u3064\u307e\u307f\u3068\u3057\u3066\u51fa\u3055\u308c\u308b\u30e1\u30cb\u30e5\u30fc\u306b\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u9152\u985e\u3067\u306f\u30d3\u30fc\u30eb\u304c\u6700\u3082\u30d7\u30ea\u30f3\u4f53\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u6b21\u306b\u65e5\u672c\u9152\u306a\u3069\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ef\u30a4\u30f3\u3084\u713c\u914e\u306b\u306f\u6975\u5fae\u91cf\u3057\u304b\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u30d7\u30ea\u30f3\u4f53\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u30d3\u30fc\u30eb\u3084\u65e5\u672c\u9152\u306a\u3069\u306e\u91b8\u9020\u9152\u3092\u907f\u3051\u3001\u84b8\u7559\u9152\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u304c\u6c17\u306b\u306a\u308b\u3051\u308c\u3069\u3001\u3084\u306f\u308a\u30d3\u30fc\u30eb\u304c\u597d\u304d\u3060\u3068\u3044\u3046\u65b9\u306f1\u65e5500ml\u307e\u3067\u3001\u65e5\u672c\u9152\u306e\u5834\u5408\u306f1\u5408\u307e\u3067\u3067\u3057\u305f\u3089\u8a31\u5bb9\u7bc4\u56f2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/triglyceride-cholesterol-difference\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2022\/06\/cholesterol-300x200.jpg' alt='\u4e2d\u6027\u8102\u80aa\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9055\u3044\u3068\u306f\uff1f\u57fa\u6e96\u5024\u3082\u77e5\u3063\u3066\u5bfe\u7b56\u3057\u3088\u3046'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">\u4e2d\u6027\u8102\u80aa\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9055\u3044\u3068\u306f\uff1f\u57fa\u6e96\u5024\u3082\u77e5\u3063\u3066\u5bfe\u7b56\u3057\u3088\u3046 <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"i-5\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p>\u300c\u5c3f\u9178\u5024\u300d\u306f\u65e5\u3005\u5909\u52d5\u3057\u307e\u3059\u304c\u3001\u691c\u67fb\u3067\u8907\u6570\u56de\u300c\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u300d\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u524d\u306b\u3001\u307e\u305a\u98df\u4e8b\u5185\u5bb9\u304b\u3089\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d7\u30ea\u30f3\u4f53\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u98df\u4e8b\u6cd5\u3068\u306f\u3001\u307e\u305a\u30b7\u30f3\u30d7\u30eb\u306b\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e\u6442\u53d6\u3092\u6e1b\u3089\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u306e\u98f2\u7528\u3092\u3067\u304d\u308b\u3060\u3051\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6b21\u306b\u3001\u6c34\u5206\u3092\u7a4d\u6975\u7684\u306b\u6442\u3063\u3066\u5c3f\u91cf\u3092\u5897\u3084\u3057\u5c3f\u9178\u306e\u6392\u51fa\u3092\u4fc3\u3059\u3053\u3068\u3001\u91ce\u83dc\u3092\u4e2d\u5fc3\u3068\u3059\u308b\u30a2\u30eb\u30ab\u30ea\u6027\u98df\u54c1\u3092\u591a\u304f\u3068\u308a\u5c3f\u3092\u30a2\u30eb\u30ab\u30ea\u6027\u306b\u4fdd\u3064\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u3082\u52b9\u679c\u3092\u305f\u304b\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-6\">\u5c3f\u9178\u6392\u51fa\u3092\u4fc3\u3059\u30a2\u30eb\u30ab\u30ea\u6027\u98df\u54c1<\/span><\/h3>\n\n\n\n<p>\u300c\u5c3f\u9178\u300d\u306f\u9178\u6027\u306e\u7269\u8cea\u306a\u306e\u3067\u3001\u5c3f\u304c\u9178\u6027\uff08Ph\u304c\u4f4e\u3044\uff09\u306b\u5bc4\u3063\u3066\u3044\u308b\u3068\u300c\u5c3f\u9178\u300d\u304c\u6eb6\u3051\u305a\u3001\u7d50\u6676\u5316\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30ab\u30ea\u6027\u306e\u98df\u54c1\u3092\u610f\u8b58\u3057\u3066\u6442\u308b\u3053\u3068\u3067\u3001\u300c\u5c3f\u9178\u300d\u306e\u6392\u51fa\u3092\u4fc3\u3057\u3001\u8840\u6db2\u4e2d\u306e\u5c3f\u9178\u6fc3\u5ea6\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u98df\u3079\u7269\u304c\u591a\u3044\u306e\u3067\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u751f\u6210\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u80a5\u6e80\u50be\u5411\u306e\u65b9\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30a2\u30eb\u30ab\u30ea\u6027\u98df\u54c1\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u8c46\u30fb\u3044\u3082\u30fb\u6839\u83dc<\/h4>\n\n\n\n<p>\u5927\u8c46\u3001\u3058\u3083\u304c\u3044\u3082\u30fb\u3055\u3064\u307e\u3044\u3082\u30fb\u91cc\u828b\u306a\u3069\u828b\u985e\u3001\u5927\u6839\u3001\u306b\u3093\u3058\u3093\u3001\u3054\u307c\u3046\u3001\u304b\u3076\u3001\u690e\u8338\u306a\u3069<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u91ce\u83dc\u30fb\u679c\u7269<\/h4>\n\n\n\n<p>\u306a\u3059\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u91ce\u83dc\u3001\u6d77\u85fb\u3001\u679c\u7269\u5168\u822c<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u6d77\u85fb\u985e<\/h4>\n\n\n\n<p>\u3072\u3058\u304d\u30fb\u30ef\u30ab\u30e1\u306a\u3069\u306e\u6d77\u85fb\u985e<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-7\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u4e8b\u6cd5<\/span><\/h3>\n\n\n\n<p>\u725b\u4e73\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u5c11\u306a\u304f\u3001\u3055\u3089\u306b\u300c\u5c3f\u9178\u5024\u300d\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u306e\u4ed6\u3001\u30ad\u30e3\u30d9\u30c4\u3084\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u30ec\u30e2\u30f3\u3084\u30b9\u30a4\u30ab\u306a\u3069\u306e\u679c\u7269\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u3001\u300c\u5c3f\u9178\u300d\u6392\u6cc4\u3092\u4fc3\u3059\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u3067\u71b1\u306b\u5f31\u3044\u7279\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u9577\u6642\u9593\u6c34\u306b\u3055\u3089\u3057\u305f\u308a\u52a0\u71b1\u3057\u305f\u308a\u305b\u305a\u3001\u305d\u306e\u307e\u307e\u3044\u305f\u3060\u304f\u306e\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u3067\u3082\u3001\u3044\u3082\u985e\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u3067\u3093\u3077\u3093\u306b\u5b88\u3089\u308c\u3066\u304a\u308a\u3001\u52a0\u71b1\u8abf\u7406\u306b\u3088\u308b\u30d3\u30bf\u30df\u30f3C\u306e\u640d\u5931\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u666e\u6bb5\u306e\u30e1\u30cb\u30e5\u30fc\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6c34\u5206\u3092\u591a\u304f\u6442\u308b\u3068\u5c3f\u91cf\u304c\u5897\u3048\u3001\u5c3f\u9178\u3092\u4f53\u5916\u3078\u6392\u51fa\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306b1.5\uff5e2L\u304f\u3089\u3044\u3092\u76ee\u5b89\u306b\u3001\u7a4d\u6975\u7684\u306b\u6c34\u5206\u3092\u6442\u3063\u305f\u308a\u3001\u5229\u5c3f\u4f5c\u7528\u306e\u3042\u308b\u7dd1\u8336\u3001\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u3092\u98f2\u3080\u306e\u3092\u7fd2\u6163\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u6c57\u3067\u6c34\u5206\u304c\u5931\u308f\u308c\u305f\u969b\u306b\u3057\u3063\u304b\u308a\u6c34\u5206\u88dc\u7d66\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u8840\u4e2d\u306e\u5c3f\u9178\u6fc3\u5ea6\u3092\u4e0a\u3052\u305a\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span 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