{"id":10417,"date":"2023-07-17T13:00:00","date_gmt":"2023-07-17T04:00:00","guid":{"rendered":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/?p=10417"},"modified":"2024-06-07T13:03:55","modified_gmt":"2024-06-07T04:03:55","slug":"women-40s-reduce-body-fat-percentage","status":"publish","type":"post","link":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/women-40s-reduce-body-fat-percentage","title":{"rendered":"40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u306b\u306f\uff1f\u98df\u4e8b\u6cd5\u3084\u904b\u52d5\u6cd5\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span class=\"marker-animation-7051\">40\u4ee3\u306b\u3068\u3063\u3066\u7406\u60f3\u306e\u4f53\u578b<\/span>\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u4f53\u578b\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u7406\u60f3\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001<span class=\"marker-animation-7051\">\u592a\u308a\u306b\u304f\u304f\u5065\u5eb7\u7684\u3067\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u4f53<\/span>\u3092\u76ee\u6307\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u300140\u4ee3\u304b\u3089\u306f<span class=\"marker-animation-7051\">\u4f53\u578b\u7dad\u6301\u304c\u96e3\u3057\u304f<\/span>\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u304c\u5897\u3048\u305f\u3001\u80cc\u4e2d\u306e\u304a\u8089\u304c\u5897\u3048\u3066\u304d\u305f\u3001\u304a\u8179\u306e\u304a\u8089\u304c\u524d\u3088\u308a\u3082\u63b4\u3081\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u2026\u305d\u3093\u306a\u98a8\u306b\u601d\u3063\u3066\u3044\u308b\u4eba\u306f\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u300140\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u3068\u7406\u60f3\u5024\u3084\u300140\u4ee3\u306b\u306a\u308b\u3068\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u3044\u7406\u7531\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u65b9\u6cd5\u3084\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/Concerned-body-type.jpg\"><img loading=\"lazy\" width=\"800\" height=\"533\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/Concerned-body-type.jpg\" alt=\"\" class=\"wp-image-10421\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/Concerned-body-type.jpg 800w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/Concerned-body-type-300x200.jpg 300w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/Concerned-body-type-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#40\"><span class=\"toc_number toc_depth_1\">1<\/span> 40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3068\u7406\u60f3\u306e\u4f53\u578b\u3068\u306f\uff1f<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u3068\u7406\u60f3<\/a><\/li><li><a href=\"#40-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 40\u4ee3\u306b\u306a\u308b\u3068\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u3044\u7406\u7531<\/a><\/li><\/ul><\/li><li><a href=\"#40-3\"><span class=\"toc_number toc_depth_1\">2<\/span> 40\u4ee3\u5973\u6027\u304c\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u65b9\u6cd5<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u98df\u3079\u904e\u304e\u306a\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#40-4\"><span class=\"toc_number toc_depth_1\">3<\/span> 40\u4ee3\u5973\u6027\u304c\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u8efd\u3081\u306e\u7b4b\u30c8\u30ec\u306a\u3069\u306e\u7121\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u30e8\u30ac\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u52d5\u304f\u4f5c\u696d\u3092\u5897\u3084\u3059<\/a><\/li><\/ul><\/li><li><a href=\"#40-5\"><span class=\"toc_number toc_depth_1\">4<\/span> 40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u306b\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306e\u7fd2\u6163\u3092\u898b\u76f4\u305d\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"40\">40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u5024\u3068\u7406\u60f3\u306e\u4f53\u578b\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u4f53\u8102\u80aa\u7387\u3068\u306f\u3001\u4f53\u91cd\u306b\u5360\u3081\u308b<span class=\"marker-animation-7051\">\u4f53\u8102\u80aa\u306e\u91cd\u3055\u306e\u5272\u5408<\/span>\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u3068\u306f\u3001<span class=\"marker-animation-7051\">\u4f53\u306b\u84c4\u3048\u3089\u308c\u305f\u8102\u80aa\u306e\u7dcf\u79f0<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u306b\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8caf\u8535\u3057\u305f\u308a\u5185\u81d3\u3092\u4fdd\u8b77\u3057\u305f\u308a\u3059\u308b\u5f79\u5272\u304c\u3042\u308b\u305f\u3081\u3001<span class=\"marker-animation-7051\">\u591a\u3059\u304e\u3066\u3082\u5c11\u306a\u3059\u304e\u3066\u3082\u826f\u304f\u306a\u3044<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e<span class=\"marker-animation-7051\">\u5e73\u5747\u5024\u3068\u7406\u60f3\u7684\u306a\u5024<\/span>\u3001<span class=\"marker-animation-7051\">\u306a\u305c40\u4ee3\u306b\u306a\u308b\u3068\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u304b<\/span>\u306b\u3064\u3044\u3066\u3001\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i\">\u4f53\u8102\u80aa\u7387\u306e\u5e73\u5747\u3068\u7406\u60f3<\/span><\/h3>\n\n\n\n<p>\u5c11\u3057\u533a\u5206\u304c\u5e83\u3044\u3067\u3059\u304c40\u6b73\u301c59\u6b73\u306e\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u6a19\u6e96\u5024\u306f<span class=\"marker-animation-7051\">22%\u301c35%<\/span>\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u300140\u4ee3\u5973\u6027\u306e\u5e73\u5747\u7684\u306a\u6570\u5024\u306b\u8fd1\u3044\u3068\u3082\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3084\u305b\u578b\u3068\u3055\u308c\u308b\u4f53\u8102\u80aa\u7387\u306f\u5e74\u4ee3\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b40\u4ee3\u306e\u5973\u6027\u306f\u3001\u4f53\u8102\u80aa\u7387\u304c21%\u4ee5\u4e0b\u3060\u3068\u3084\u305b\u578b\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u4f53\u8102\u80aa\u304c\u4f4e\u3059\u304e\u308b\u3068\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3069\u3053\u308d\u304b\u3001\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3059\u304e\u308b\u3068<span class=\"marker-animation-7051\">\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3<\/span>\u3057\u3001<span class=\"marker-animation-7051\">\u75b2\u308c\u3084\u3059\u304f<\/span>\u306a\u3063\u305f\u308a<span class=\"marker-animation-7051\">\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc<\/span>\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5c06\u6765\u7684\u306b<span class=\"marker-animation-7051\">\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af<\/span>\u304c\u9ad8\u307e\u3063\u305f\u308a<span class=\"marker-animation-7051\">\u6708\u7d4c\u4e0d\u9806<\/span>\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u306a\u3069\u3001<span class=\"marker-animation-7051\">\u5065\u5eb7<\/span>\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>40\u4ee3\u5973\u6027\u306e\u5834\u5408\u3001\u4f53\u8102\u80aa\u7387\u306e\u7406\u60f3\u5024\u306f<span class=\"marker-animation-7051\">25%\u524d\u5f8c<\/span>\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u3084\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3082\u8003\u616e\u3057\u3001<span class=\"marker-animation-7051\">\u808c\u306e\u30cf\u30ea<\/span>\u3084<span class=\"marker-animation-7051\">\u4f53\u578b\u306e\u30e1\u30ea\u30cf\u30ea<\/span>\u3092\u30ad\u30fc\u30d7\u3057\u3084\u3059\u3044\u6570\u5024\u306e\u76ee\u5b89\u304c25%\u524d\u5f8c\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/bodyfat-percentage-average-female\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/12\/Beautiful-body-300x168.jpg' alt='\u5973\u6027\u306e\u5e73\u5747\u4f53\u8102\u80aa\u7387\u306f\uff1f\u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306b\u843d\u3068\u3059\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">\u5973\u6027\u306e\u5e73\u5747\u4f53\u8102\u80aa\u7387\u306f\uff1f\u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306b\u843d\u3068\u3059\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01 <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"40-2\">40\u4ee3\u306b\u306a\u308b\u3068\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u3044\u7406\u7531<\/span><\/h3>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u3001\u306a\u305c40\u4ee3\u306b\u306a\u308b\u3068\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u306f<span class=\"marker-animation-7051\">40\u6b73\u304c\u30bf\u30fc\u30cb\u30f3\u30b0\u30dd\u30a4\u30f3\u30c8<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u300140\u4ee3\u304b\u3089<span class=\"marker-animation-7051\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11<\/span>\u3057\u3066\u3044\u304f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3068<span class=\"marker-animation-7051\">\u6708\u7d4c\u4e0d\u9806<\/span>\u306b\u306a\u308b\u306a\u3069\u3001<span class=\"marker-animation-7051\">\u4f53\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c<\/span>\u3066<span class=\"marker-animation-7051\">\u9aa8\u3084\u8840\u7ba1\u304c\u3082\u308d\u304f<\/span>\u306a\u308a\u3001\u4f53\u529b\u304c\u843d\u3061\u305f\u308a\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001<span class=\"marker-animation-7051\">\u8840\u7cd6\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/span>\u3084<span class=\"marker-animation-7051\">\u8102\u8cea\u4ee3\u8b1d\u3082\u4f4e\u4e0b<\/span>\u3059\u308b\u306e\u3067\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u80a5\u6e80\u306b\u306a\u308b\u3068\u3001<span class=\"marker-animation-7051\">\u52d5\u8108\u786c\u5316<\/span>\u3084<span class=\"marker-animation-7051\">\u9ad8\u8840\u5727<\/span>\u3001<span class=\"marker-animation-7051\">\u304c\u3093<\/span>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u307b\u304b\u3001<span class=\"marker-animation-7051\">\u8170\u75db<\/span>\u3084<span class=\"marker-animation-7051\">\u95a2\u7bc0\u75db<\/span>\u3082\u51fa\u3084\u3059\u304f\u306a\u308b\u306a\u3069\u3001\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3044\u304f\u3054\u3068\u306b\u75e9\u305b\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u3092\u3057\u3063\u304b\u308a\u3068\u7406\u89e3\u3057\u3066\u3001\u4eca\u304b\u3089\u9069\u6b63\u306a\u4f53\u8102\u80aa\u7387\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n  <div class=\"blog-card-name\"><span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div>\n  <div class=\"blog-card trans\">\n  <a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/diet\/40s-easy-to-get-fat\">\n  <div class=\"blog-card-thumbnail\"><img src='https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2021\/09\/Weight-scale-1-300x200.jpg' alt='40\u4ee3\u304b\u3089\u592a\u308a\u3084\u3059\u3044\u8eab\u4f53\u306b\u306a\u308b\u7406\u7531\u306f\uff1f\u904b\u52d5\u65b9\u6cd5\u3084\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3082'\/><\/div>\n  <div class=\"blog-card-content\">\n  <div class=\"blog-card-title\">40\u4ee3\u304b\u3089\u592a\u308a\u3084\u3059\u3044\u8eab\u4f53\u306b\u306a\u308b\u7406\u7531\u306f\uff1f\u904b\u52d5\u65b9\u6cd5\u3084\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3082 <\/div>\n  <div class=\"blog-card-excerpt\"><\/div>\n  <\/div>\n  <div class=\"clear\"><\/div>\n  <\/a>\n  <\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"40-3\">40\u4ee3\u5973\u6027\u304c\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/meal.jpg\"><img loading=\"lazy\" width=\"800\" height=\"532\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/meal.jpg\" alt=\"\u98df\u4e8b\" class=\"wp-image-10422\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/meal.jpg 800w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/meal-300x200.jpg 300w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2023\/07\/meal-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u300140\u4ee3\u5973\u6027\u304c\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e<span class=\"marker-animation-7051\">\u98df\u4e8b\u65b9\u6cd5<\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-2\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/span><\/h3>\n\n\n\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u3063\u305f\u98df\u4e8b\u306f\u3001<span class=\"marker-animation-7051\">\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u3084\u3059\u304f\u592a\u308a\u3084\u3059\u3044\u4f53<\/span>\u3092\u4f5c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7b4b\u8089\u3092\u4f5c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u306f\u3058\u3081\u3001\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3092\u6442\u53d6\u3067\u304d\u308b\u3001<span class=\"marker-animation-7051\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/span>\u3092\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7279\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u8c46\u985e\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u7a40\u985e\u306a\u3069\u306e<span class=\"marker-animation-7051\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea<\/span>\u304b\u3089\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3053\u3068\u3082\u591a\u304f\u3001\u9ad8\u8102\u80aa\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u8001\u5ec3\u7269\u3068\u306a\u308a\u3001\u8102\u80aa\u3068\u3057\u3066\u4f53\u5185\u306b\u6e9c\u3081\u8fbc\u307e\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u690d\u7269\u6027\u306e\u98df\u54c1\u304b\u3089\u306f\u8c4a\u5bcc\u306a\u98df\u7269\u7e4a\u7dad\u3082\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001<span class=\"marker-animation-7051\">\u4f59\u5206\u306a\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059<\/span>\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u8102\u8cea\u3084\u7cd6\u8cea\u306f\u3042\u308b\u7a0b\u5ea6\u306f\u5fc5\u8981\u3067\u3059\u304c\u3001\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u8102\u80aa\u304c\u5897\u3048\u308b\u539f\u56e0\u306b\u3002<\/p>\n\n\n\n<p>\u304a\u3084\u3064\u3092\u98df\u3079\u308b\u306a\u3089\u5185\u5bb9\u306b\u3053\u3060\u308f\u308a\u3001<span class=\"marker-animation-7051\">\u8102\u3063\u307d\u3044\u98df\u4e8b\u3084\u304a\u9152\u306f\u63a7\u3048\u308b<\/span>\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u7121\u6dfb\u52a0\u3000\u4f4e\u7cd6\u8cea\u5f01\u5f53<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-scaled.jpg\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-300x200.jpg\" alt=\"\" class=\"wp-image-12842\" srcset=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-300x200.jpg 300w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-1024x683.jpg 1024w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-768x512.jpg 768w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-1536x1024.jpg 1536w, https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-content\/uploads\/2024\/06\/54A0547-3-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30ab\u30ed\u30ea\u30fc\u8abf\u6574\u3055\u308c\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u30e1\u30cb\u30e5\u30fc\u3092\u304a\u5f01\u5f53\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u9069\u306aPFC\u30d0\u30e9\u30f3\u30b9\u3067\u98df\u6750\u306e\u6804\u990a\u4fa1\u3092\u6700\u5927\u9650\u306b\u6d3b\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4f53\u8abf\u7ba1\u7406\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-3\">\u98df\u3079\u904e\u304e\u306a\u3044<\/span><\/h3>\n\n\n\n<p>\u3069\u3093\u306a\u306b\u4f53\u306b\u826f\u3044\u3082\u306e\u3067\u3082\u3001<span class=\"marker-animation-7051\">\u98df\u3079\u904e\u304e<\/span>\u306b\u3088\u3063\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u904e\u591a\u306b\u306a\u308b\u3068\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u591a\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u3001<span class=\"marker-animation-7051\">\u8179\u516b\u5206\u76ee<\/span>\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u98df\u3079\u904e\u304e\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001<span class=\"marker-animation-7051\">\u3088\u304f\u565b\u3080<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u565b\u3080\u3053\u3068\u3067\u553e\u6db2\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u6d88\u5316\u3092\u52a9\u3051\u3001\u8102\u80aa\u304c\u5206\u89e3\u30fb\u71c3\u713c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u6e80\u8179\u611f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001<span class=\"marker-animation-7051\">\u98df\u4e8b\u3092\u59cb\u3081\u3066\u304b\u3089\u7d0420\u5206\u5f8c<\/span>\u304b\u3089\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u77ed\u6642\u9593\u3067\u3088\u304f\u565b\u307e\u305a\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3057\u307e\u3046\u3068\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u308b\u524d\u306b\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u5371\u967a\u304c\u3002<\/p>\n\n\n\n<p><span class=\"marker-animation-7051\">\u3088\u304f\u565b\u3093\u3067\u3001\u3086\u3063\u304f\u308a\u98df\u4e8b\u3092\u3059\u308b<\/span>\u3053\u3068\u3067\u3001\u98df\u3079\u904e\u304e\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2><span id=\"40-4\">40\u4ee3\u5973\u6027\u304c\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f<span class=\"marker-animation-7051\">\u904b\u52d5<\/span>\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u307e\u305a\u306f<span class=\"marker-animation-7051\">\u8efd\u3044\u7b4b\u30c8\u30ec\u3084\u30e8\u30ac<\/span>\u306a\u3069\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3082\u96e3\u3057\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u3044\u3064\u3082\u3088\u308a<span class=\"marker-animation-7051\">\u52d5\u304f\u6642\u9593\u3092\u5897\u3084\u3059<\/span>\u3060\u3051\u3067\u3082OK\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u3001\u307e\u305a\u306f<span class=\"marker-animation-7051\">\u7d99\u7d9a\u3059\u308b<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u304f\u3001\u6bce\u65e5\u3042\u308b\u3044\u306f\u5b9a\u671f\u7684\u306b\u7d9a\u3051\u3089\u308c\u305d\u3046\u306a\u3082\u306e\u304b\u3089\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><span id=\"i-4\">\u8efd\u3081\u306e\u7b4b\u30c8\u30ec\u306a\u3069\u306e\u7121\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u5bb6\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u306e\u304c\u7b4b\u30c8\u30ec\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7279\u306b<span class=\"marker-animation-7051\">\u30b9\u30af\u30ef\u30c3\u30c8<\/span>\u306f\u3001\u8170\u3092\u843d\u3068\u3059\u9ad8\u3055\u3092\u81ea\u5206\u3067\u8abf\u6574\u3067\u304d\u308b\u306e\u3067\u3001\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u6311\u6226\u3057\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u5927\u304d\u306a\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001<span 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id=\"i-5\">\u30e8\u30ac\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u8efd\u3081\u306e<span class=\"marker-animation-7051\">\u6709\u9178\u7d20\u904b\u52d5<\/span>\u3092\u6bce\u65e5\u7d9a\u3051\u3066<span class=\"marker-animation-7051\">\u4ee3\u8b1d\u3092\u30a2\u30c3\u30d7<\/span>\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30e8\u30ac\u306f\u6df1\u3044\u547c\u5438\u3067\u81ea\u5206\u306e\u5fc3\u3084\u4f53\u3068\u3058\u3063\u304f\u308a\u5411\u304d\u5408\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306e<span class=\"marker-animation-7051\">\u67d4\u8edf\u6027<\/span>\u3092\u4e0a\u3052\u3001<span class=\"marker-animation-7051\">\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9<\/span>\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3067\u304d\u306a\u3044\u30dd\u30fc\u30ba\u304c\u3042\u308c\u3070\u7121\u7406\u306b\u3084\u3089\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u304c\u5fc3\u5730\u3044\u3044\u3068\u611f\u3058\u308b\u7bc4\u56f2\u3067\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u3082\u4f53\u306b\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u3093\u3067\u884c\u3046\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304b\u3089\u59cb\u3081\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u30b8\u30e7\u30ae\u30f3\u30b0\u306b\u79fb\u884c\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n 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id=\"i-6\">\u52d5\u304f\u4f5c\u696d\u3092\u5897\u3084\u3059<\/span><\/h3>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u3067<span class=\"marker-animation-7051\">\u52d5\u304f\u4f5c\u696d\u3092\u5897\u3084\u3059<\/span>\u3060\u3051\u3067\u3082\u3001<span 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id=\"40-5\">40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u306b\u306f\u98df\u4e8b\u3084\u904b\u52d5\u306e\u7fd2\u6163\u3092\u898b\u76f4\u305d\u3046<\/span><\/h2>\n\n\n\n<p>40\u4ee3\u5973\u6027\u306e\u4f53\u8102\u80aa\u7387\u306e\u6a19\u6e96\u5024\u306f22%\u301c35%\u3067\u3001<span class=\"marker-animation-7051\">\u7406\u60f3\u5024\u306f25%\u524d\u5f8c<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>40\u4ee3\u306b\u306a\u308b\u3068<span class=\"marker-animation-7051\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11<\/span>\u3057\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001<span class=\"marker-animation-7051\">\u98df\u751f\u6d3b\u3092\u6539\u5584<\/span>\u3059\u308b\u3053\u3068\u3068<span class=\"marker-animation-7051\">\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u3082\u306e\u3092\u3001\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u7b4b\u30c8\u30ec\u306a\u3069\u306e\u7121\u9178\u7d20\u904b\u52d5\u3084\u30e8\u30ac\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3044\u3001\u65e5\u5e38\u306e\u52d5\u4f5c\u3092\u5897\u3084\u3059\u3068\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5065\u5eb7\u7684\u3067\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u592a\u308a\u306b\u304f\u3044\u8eab\u4f53\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/\">\u30ea\u30bb\u30e9\u30b8\u30e3\u30fc\u30ca\u30eb<\/a>\u3067\u306f\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u60c5\u5831\u3092\u305f\u304f\u3055\u3093\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306e\u30b3\u30e9\u30e0\u3082\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7f8e\u3068\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ea\u30bb\u30e9\u30c6\u30e9\u30b9\u306e\u677e\u672c\u3067\u3059\u3002 40\u4ee3\u306b\u3068\u3063\u3066\u7406\u60f3\u306e\u4f53\u578b\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u4f53\u578b\u3067\u3057\u3087\u3046\u304b\uff1f \u7406\u60f3\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001\u592a\u308a\u306b\u304f\u304f\u5065\u5eb7\u7684\u3067\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u4f53\u3092\u76ee\u6307\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002 \u3068\u306f\u3044\u3048 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/10417"}],"collection":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/comments?post=10417"}],"version-history":[{"count":7,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/10417\/revisions"}],"predecessor-version":[{"id":12960,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/posts\/10417\/revisions\/12960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media\/10421"}],"wp:attachment":[{"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/media?parent=10417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/categories?post=10417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-recella.com\/recellaterrace\/journal\/wp-json\/wp\/v2\/tags?post=10417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}